Manuka Leg Ham

Hellers

Total Energy

35.4

kcal

13.56

% from carbs

61.02

% from protein

25.42

% from fats

In 33 g

% daily value

Total Fat

1g

1.5%

Saturated

0.3g

1.5%

Sodium, Na

400mg

17.4%

Total Carbohydrates

1.2g

0.4%

Sugars

0.5g

1%

Protein

5.4g

10.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Manuka Leg Ham

A typical serving 33 g of Manuka Leg Ham (33 grams) contains approximately 35.35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Manuka Leg Ham depends on the ingredients and preparation method. On average, one serving 33 g (33 grams) of Manuka Leg Ham contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Manuka Leg Ham depends on the ingredients exists in it. On average, 33 g of Manuka Leg Ham (about 33 grams) contains approximately 5.4 grams of protein.

On average, 33 g (about 33 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 33 g (about 33 grams) contains about 1.2 grams of carbohydrates.

Manuka Leg Ham contains approximately grams of fiber in 33 g (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 35 calories?

The amount of exercise required to burn off 33 g Manuka Leg Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.