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Plumrose
137
kcal Energy
2.9%
% from carbs
48%
% from protein
49.1%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 100 g
330.09
kcal
Serving Size: 56 oz
60
kcal
Serving Size: 28 slice
30
kcal
Serving Size: 28 slice
40
kcal
Serving Size: 28 slice
35
kcal
Serving Size: 28 slice
30
kcal
Serving Size: 33 g
35.35
kcal
Serving Size: 50 serving
58.04
kcal
Serving Size: 33 g
35.59
kcal
Serving Size: 50 g
48.96
kcal
Serving Size: 140 oz
330
kcal
Serving Size: 56 oz
60
kcal
Serving Size: 84 steak
80
kcal
Serving Size: 28 slice
25
kcal
Serving Size: 100 g
71.18
kcal
Serving Size: 50 serving
119.42
kcal
Serving Size: 25 serving
29.14
kcal
Serving Size: 50 g
53.5
kcal
Serving Size: 50 g
54.46
kcal
Serving Size: 50 serving
48.25
kcal
Serving Size: 50 serving
47.53
kcal
Serving Size: 50 g
55.17
kcal
Serving Size: 65 piece
150
kcal
A typical serving 100 g of Leg Ham (100 grams) contains approximately 137.34 calories. You can check the exact calorie content by logging Leg Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Leg Ham depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Leg Ham contains approximately 7.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Leg Ham depends on the ingredients exists in it. On average, 100 g of Leg Ham (about 100 grams) contains approximately 16.5 grams of protein.
The protein content in Leg Ham depends on the ingredients exists in it. On average, 100 g of Leg Ham (about 100 grams) contains approximately 16.5 grams of protein.
On average, 100 g (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g (about 100 grams) contains about 1 grams of carbohydrates.
Leg Ham contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Leg Ham contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Leg Ham contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Leg Ham contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Leg Ham contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Leg Ham contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Leg Ham contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leg Ham and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Leg Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leg Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Leg Ham does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Leg Ham does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Leg Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Leg Ham data can be accessed offline in the Nutribit app anytime anywhere!