Baked Pretzel Rods

Hannaford

Total Energy

140

kcal

84.67

% from carbs

8.76

% from protein

6.57

% from fats

In 36 g

% daily value

Total Fat

1g

1.5%

Polyunsaturated

0.5g

Sodium, Na

270mg

11.7%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

0.5g

1%

Protein

3g

6%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Baked Pretzel Rods

A typical serving 3 pretzels of Baked Pretzel Rods (36 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Pretzel Rods depends on the ingredients and preparation method. On average, one serving 3 pretzels (36 grams) of Baked Pretzel Rods contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Pretzel Rods depends on the ingredients exists in it. On average, 3 pretzels of Baked Pretzel Rods (about 36 grams) contains approximately 3 grams of protein.

On average, 3 pretzels (about 36 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pretzels (about 36 grams) contains about 29 grams of carbohydrates.

Baked Pretzel Rods contains approximately 1 grams of fiber in 3 pretzels (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Baked Pretzel Sticks

Hannaford

120 kcal

Pretzel, Rods

Clancy's

110 kcal

Pretzel Rods

Common Food

140 kcal

Caramel Pretzel Rods

Mrs Prindables

170 kcal

Pretzel Rods, Peppermint

Wondershop

130 kcal

Easter Pretzel Rods

Meijer

110 kcal

Confetti Pretzel Rods

Archer Farms

110 kcal

Rods Baked Pretzels

Better Made Special

110 kcal

Chocolate Covered Pretzel Rods

Trader Joe's

120 kcal

Crunchy Toffee Pretzel Rods

Unknown

120 kcal

American Chocolates, Pretzel Rods

Betsy Ann

130 kcal

Chocolate Dipped Pretzel Rods

Van Wyk Chocolatiers

110 kcal

Milk Chocolate Pretzel Rods

Gertrude Hawk Chocolates

160 kcal

Pretzel Rods, Toffee Crunch

Wondershop

130 kcal

Milk Chocolaty Pretzel Rods

Olivier

180 kcal

Pretzel Rods, Milk Chocolaty

Olivier

180 kcal

White Chocolaty Pretzel Rods

Olivier

180 kcal

Chocolaty Dipped Pretzel Rods

Oliver's

190 kcal

Gluten Free Pretzel Rods

Snyder's of Hanover

120 kcal

Pretzel Rods, Old Fashioned

Snyder's of Hanover

110 kcal

Low Fat Pretzel Rods

Great Value

120 kcal

Pretzel Rods, Low Fat

Always Save

120 kcal

Carrot Patch Pretzel Rods

Archer Farms

110 kcal

How to burn 140 calories?

The amount of exercise required to burn off 3 pretzels Baked Pretzel Rods

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.