Hearty Italian Style Wedding Soup

Lidl US

20.69

% from protein

48.28

% from carbs

48.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
120
% Daily value*

Total Fat 4 g
6.2%

Saturated 1.5 g
7.5%

Cholesterol 10 mg
3.3%

Sodium, Na 690 mg
30%

Total Carbohydrates 14 g
5.1%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 6 g
12%

Vitamin A 1250 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 26 mg

Iron 0.4 mg

Hearty Italian Style Wedding Soup Nutrients FAQs

Nutrients

What is the calorie content of Hearty Italian Style Wedding Soup?

A typical serving 1 cup (245 grams) of Hearty Italian Style Wedding Soup contains approximately 120 calories.

You can check the exact calorie content by logging Hearty Italian Style Wedding Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hearty Italian Style Wedding Soup have?

The amount of fat in Hearty Italian Style Wedding Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Hearty Italian Style Wedding Soup contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hearty Italian Style Wedding Soup have?

The protein content in Hearty Italian Style Wedding Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Hearty Italian Style Wedding Soup contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Hearty Italian Style Wedding Soup, Download Nutribit app for healthier you!

How much sugar does a Hearty Italian Style Wedding Soup have?

On average, 1 cup (245 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty Italian Style Wedding Soup.

How Much carbohydrates (carbs) is in Hearty Italian Style Wedding Soup?

The amount of carbohydrates (carbs) in Hearty Italian Style Wedding Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hearty Italian Style Wedding Soup.

How Much Fiber is in Hearty Italian Style Wedding Soup?

Hearty Italian Style Wedding Soup contains approximately 2 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty Italian Style Wedding Soup for healthier you!

What vitamins and minerals are in a Hearty Italian Style Wedding Soup?

Vitamins in Hearty Italian Style Wedding Soup:

  • Vitamin A:Hearty Italian Style Wedding Soup has 1250 IU of Vitamin A.

Hearty Italian Style Wedding Soup contains following minerals:

  • Hearty Italian Style Wedding Soup has 26mg of Calcium.
  • Hearty Italian Style Wedding Soup has 690mg of Sodium, Na.
  • Hearty Italian Style Wedding Soup has 0.36mg of Iron.

General

Does Hearty Italian Style Wedding Soup contain caffeine?

Hearty Italian Style Wedding Soup does not contain any caffeine.

Does Hearty Italian Style Wedding Soup contain alcohol?

Hearty Italian Style Wedding Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hearty Italian Style Wedding Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty Italian Style Wedding Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hearty Italian Style Wedding Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hearty Italian Style Wedding Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty Italian Style Wedding Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hearty Italian Style Wedding Soup for free?

Yes! Since Hearty Italian Style Wedding Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hearty Italian Style Wedding Soup with water tracking feature?

Nutribit automatically calculates the water content of Hearty Italian Style Wedding Soup and adds it to your daily hydration log. Simply log Hearty Italian Style Wedding Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hearty Italian Style Wedding Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hearty Italian Style Wedding Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hearty Italian Style Wedding Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hearty Italian Style Wedding Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hearty Italian Style Wedding Soup

Vitamin A in Hearty Italian Style Wedding Soup supports eye health.

Vitamin A in Hearty Italian Style Wedding Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hearty Italian Style Wedding Soup boosts immune function.

Vitamin A in Hearty Italian Style Wedding Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Hearty Italian Style Wedding Soup promotes healthy skin.

Vitamin A in Hearty Italian Style Wedding Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Hearty Italian Style Wedding Soup enhances reproductive health.

Vitamin A in Hearty Italian Style Wedding Soup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hearty Italian Style Wedding Soup supports bone health.

Vitamin A in Hearty Italian Style Wedding Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Hearty Italian Style Wedding Soup reduces the risk of certain cancers.

Vitamin A in Hearty Italian Style Wedding Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hearty Italian Style Wedding Soup promotes healthy development during pregnancy.

Vitamin A in Hearty Italian Style Wedding Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hearty Italian Style Wedding Soup maintains healthy mucous membranes.

Vitamin A in Hearty Italian Style Wedding Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hearty Italian Style Wedding Soup improves wound healing.

Vitamin A in Hearty Italian Style Wedding Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hearty Italian Style Wedding Soup may reduce the risk of macular degeneration.

Vitamin A in Hearty Italian Style Wedding Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Hearty Italian Style Wedding Soup supports fluid balance.

Maintains Fluid Balance in Hearty Italian Style Wedding Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hearty Italian Style Wedding Soup supports nerve function.

Supports Nerve Function in Hearty Italian Style Wedding Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hearty Italian Style Wedding Soup helps regulate blood pressure.

Regulates Blood Pressure in Hearty Italian Style Wedding Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hearty Italian Style Wedding Soup supports muscle function.

Aids Muscle Function in Hearty Italian Style Wedding Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hearty Italian Style Wedding Soup aids nutrient absorption.

Improves Nutrient Absorption in Hearty Italian Style Wedding Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hearty Italian Style Wedding Soup helps balance pH levels.

Balances pH Levels in Hearty Italian Style Wedding Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hearty Italian Style Wedding Soup supports bone health.

Supports Bone Health in Hearty Italian Style Wedding Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Hearty Italian Style Wedding Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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