Hearty Italian Style Wedding Soup

Lidl US

Total Energy

120

kcal

48.28

% from carbs

20.69

% from protein

31.03

% from fats

In 245 g

% daily value

Total Fat

4g

6.2%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

690mg

30%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

1250IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hearty Italian Style Wedding Soup

A typical serving 1 cup of Hearty Italian Style Wedding Soup (245 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hearty Italian Style Wedding Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Hearty Italian Style Wedding Soup contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hearty Italian Style Wedding Soup depends on the ingredients exists in it. On average, 1 cup of Hearty Italian Style Wedding Soup (about 245 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 245 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 14 grams of carbohydrates.

Hearty Italian Style Wedding Soup contains approximately 2 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup Hearty Italian Style Wedding Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.