Organic Wedding Soup, Italian Style

Progresso

Total Energy

120

kcal

51.72

% from carbs

17.24

% from protein

31.03

% from fats

In 243 g

% daily value

Total Fat

4g

6.2%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

670mg

29.1%

Potassium, K

160mg

3.4%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

30mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Wedding Soup, Italian Style

A typical serving 1 cup of Organic Wedding Soup, Italian Style (243 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Wedding Soup, Italian Style depends on the ingredients and preparation method. On average, one serving 1 cup (243 grams) of Organic Wedding Soup, Italian Style contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Wedding Soup, Italian Style depends on the ingredients exists in it. On average, 1 cup of Organic Wedding Soup, Italian Style (about 243 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 243 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 243 grams) contains about 15 grams of carbohydrates.

Organic Wedding Soup, Italian Style contains approximately 1 grams of fiber in 1 cup (about 243 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup Organic Wedding Soup, Italian Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.