Barley With Mediterranean Herbs And Spices
Earthly Grains
14.31
% from protein73.16
% from carbs73.16
% from fatNutrition Facts
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Barley With Mediterranean Herbs And Spices Nutrients FAQs
Nutrients
- Barley With Mediterranean Herbs And Spices has 40mg of Calcium.
- Barley With Mediterranean Herbs And Spices has 630mg of Sodium, Na.
- Barley With Mediterranean Herbs And Spices has 560mg of Potassium, K.
- Barley With Mediterranean Herbs And Spices has 2mg of Iron.
What is the calorie content of Barley With Mediterranean Herbs And Spices?
A typical serving 0.67 cup dry (71 grams) of Barley With Mediterranean Herbs And Spices contains approximately 260 calories.
You can check the exact calorie content by logging Barley With Mediterranean Herbs And Spices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barley With Mediterranean Herbs And Spices have?
The amount of fat in Barley With Mediterranean Herbs And Spices depends on the ingredients and preparation method. On average, one serving 0.67 cup dry (71 grams) of Barley With Mediterranean Herbs And Spices contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barley With Mediterranean Herbs And Spices have?
The protein content in Barley With Mediterranean Herbs And Spices depends on the ingredients exists in it. On average, 0.67 cup dry (71 grams) of Barley With Mediterranean Herbs And Spices contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Barley With Mediterranean Herbs And Spices, Download Nutribit app for healthier you!
How much sugar does a Barley With Mediterranean Herbs And Spices have?
On average, 0.67 cup dry (71 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barley With Mediterranean Herbs And Spices.
How Much carbohydrates (carbs) is in Barley With Mediterranean Herbs And Spices?
The amount of carbohydrates (carbs) in Barley With Mediterranean Herbs And Spices depends on its serving size and preparation. On average, 0.67 cup dry (71 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barley With Mediterranean Herbs And Spices.
How Much Fiber is in Barley With Mediterranean Herbs And Spices?
Barley With Mediterranean Herbs And Spices contains approximately 6 grams of fiber in 0.67 cup dry (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barley With Mediterranean Herbs And Spices for healthier you!
What vitamins and minerals are in a Barley With Mediterranean Herbs And Spices?
Barley With Mediterranean Herbs And Spices contains following minerals:
General
Does Barley With Mediterranean Herbs And Spices contain caffeine?
Barley With Mediterranean Herbs And Spices does not contain any caffeine.
Does Barley With Mediterranean Herbs And Spices contain alcohol?
Barley With Mediterranean Herbs And Spices does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barley With Mediterranean Herbs And Spices?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barley With Mediterranean Herbs And Spices and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barley With Mediterranean Herbs And Spices quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barley With Mediterranean Herbs And Spices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barley With Mediterranean Herbs And Spices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barley With Mediterranean Herbs And Spices for free?
Yes! Since Barley With Mediterranean Herbs And Spices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barley With Mediterranean Herbs And Spices with water tracking feature?
Nutribit automatically calculates the water content of Barley With Mediterranean Herbs And Spices and adds it to your daily hydration log. Simply log Barley With Mediterranean Herbs And Spices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barley With Mediterranean Herbs And Spices as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barley With Mediterranean Herbs And Spices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barley With Mediterranean Herbs And Spices nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barley With Mediterranean Herbs And Spices data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barley With Mediterranean Herbs And Spices
Total Carbohydrates in Barley With Mediterranean Herbs And Spices provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Barley With Mediterranean Herbs And Spices are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Barley With Mediterranean Herbs And Spices supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Barley With Mediterranean Herbs And Spices aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Barley With Mediterranean Herbs And Spices helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Barley With Mediterranean Herbs And Spices help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Barley With Mediterranean Herbs And Spices helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Barley With Mediterranean Herbs And Spices can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Barley With Mediterranean Herbs And Spices aids weight management by helping you feel full longer.
Fiber-rich carbs from Barley With Mediterranean Herbs And Spices help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Barley With Mediterranean Herbs And Spices enhances brain function and helps improve memory and focus.
Glucose from Barley With Mediterranean Herbs And Spices is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Barley With Mediterranean Herbs And Spices boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Barley With Mediterranean Herbs And Spices provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Barley With Mediterranean Herbs And Spices promotes gut health by feeding beneficial gut bacteria.
Fiber in Barley With Mediterranean Herbs And Spices serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Barley With Mediterranean Herbs And Spices improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Barley With Mediterranean Herbs And Spices support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Barley With Mediterranean Herbs And Spices helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Barley With Mediterranean Herbs And Spices, help regulate blood pressure and reduce hypertension risk.
Protein in Barley With Mediterranean Herbs And Spices supports building and repairing tissues.
Builds and repairs tissues in Barley With Mediterranean Herbs And Spices is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Barley With Mediterranean Herbs And Spices supports immune function.
Supports immune function in Barley With Mediterranean Herbs And Spices is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Barley With Mediterranean Herbs And Spices helps regulate enzymes and hormones.
Regulates enzymes and hormones in Barley With Mediterranean Herbs And Spices is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Barley With Mediterranean Herbs And Spices provides energy.
Provides energy in Barley With Mediterranean Herbs And Spices can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Barley With Mediterranean Herbs And Spices supports muscle growth and strength.
Supports muscle growth and strength in Barley With Mediterranean Herbs And Spices is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Barley With Mediterranean Herbs And Spices helps in weight management.
Helps in weight management in Barley With Mediterranean Herbs And Spices promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Barley With Mediterranean Herbs And Spices aids in the production of hemoglobin.
Aids in the production of hemoglobin in Barley With Mediterranean Herbs And Spices is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Barley With Mediterranean Herbs And Spices supports bone health.
Supports bone health in Barley With Mediterranean Herbs And Spices plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Barley With Mediterranean Herbs And Spices improves skin, hair, and nails.
Improves skin, hair, and nails in Barley With Mediterranean Herbs And Spices is essential for the health and growth of hair, skin, and nails.
Protein in Barley With Mediterranean Herbs And Spices regulates blood sugar levels.
Regulates blood sugar levels in Barley With Mediterranean Herbs And Spices helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Barley With Mediterranean Herbs And Spices supports digestion.
Fiber in Barley With Mediterranean Herbs And Spices aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Barley With Mediterranean Herbs And Spices supports heart health.
Soluble fiber in Barley With Mediterranean Herbs And Spices can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Barley With Mediterranean Herbs And Spices aids in weight management.
Fiber-rich foods in Barley With Mediterranean Herbs And Spices increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Barley With Mediterranean Herbs And Spices regulates blood sugar.
Fiber in Barley With Mediterranean Herbs And Spices helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Barley With Mediterranean Herbs And Spices promotes gut health.
Fiber in Barley With Mediterranean Herbs And Spices acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Barley With Mediterranean Herbs And Spices lowers the risk of colon cancer.
A high-fiber diet from Barley With Mediterranean Herbs And Spices is linked to a reduced risk of colon cancer.
Fiber in Barley With Mediterranean Herbs And Spices improves skin health.
Fiber in Barley With Mediterranean Herbs And Spices helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Barley With Mediterranean Herbs And Spices helps lower blood pressure.
Adequate fiber in Barley With Mediterranean Herbs And Spices may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Barley With Mediterranean Herbs And Spices boosts immune function.
Fiber in Barley With Mediterranean Herbs And Spices supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Barley With Mediterranean Herbs And Spices reduces the risk of type 2 diabetes.
Fiber in Barley With Mediterranean Herbs And Spices can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Barley With Mediterranean Herbs And Spices supports fluid balance.
Maintains Fluid Balance in Barley With Mediterranean Herbs And Spices helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Barley With Mediterranean Herbs And Spices supports nerve function.
Supports Nerve Function in Barley With Mediterranean Herbs And Spices helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Barley With Mediterranean Herbs And Spices helps regulate blood pressure.
Regulates Blood Pressure in Barley With Mediterranean Herbs And Spices helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Barley With Mediterranean Herbs And Spices supports muscle function.
Aids Muscle Function in Barley With Mediterranean Herbs And Spices helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Barley With Mediterranean Herbs And Spices aids nutrient absorption.
Improves Nutrient Absorption in Barley With Mediterranean Herbs And Spices assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Barley With Mediterranean Herbs And Spices helps balance pH levels.
Balances pH Levels in Barley With Mediterranean Herbs And Spices helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Barley With Mediterranean Herbs And Spices supports bone health.
Supports Bone Health in Barley With Mediterranean Herbs And Spices helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 0.67 cup dry Barley With Mediterranean Herbs And Spices
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.