Smoked Gouda Style Cheese
Lidl US
24.49
% from protein2.04
% from carbs2.04
% from fatNutrition Facts
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Smoked Gouda, Cheese
7 Select
Gouda Cheese, Smoked
American Farmhouse
Smoked Gouda Style Cheese Nutrients FAQs
Nutrients
- Vitamin A:Smoked Gouda Style Cheese has 750 IU of Vitamin A.
- Smoked Gouda Style Cheese has 260mg of Calcium.
- Smoked Gouda Style Cheese has 380mg of Sodium, Na.
What is the calorie content of Smoked Gouda Style Cheese?
A typical serving 1 inch cube (28 grams) of Smoked Gouda Style Cheese contains approximately 100 calories.
You can check the exact calorie content by logging Smoked Gouda Style Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Gouda Style Cheese have?
The amount of fat in Smoked Gouda Style Cheese depends on the ingredients and preparation method. On average, one serving 1 inch cube (28 grams) of Smoked Gouda Style Cheese contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Gouda Style Cheese have?
The protein content in Smoked Gouda Style Cheese depends on the ingredients exists in it. On average, 1 inch cube (28 grams) of Smoked Gouda Style Cheese contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Gouda Style Cheese, Download Nutribit app for healthier you!
How much sugar does a Smoked Gouda Style Cheese have?
On average, 1 inch cube (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Gouda Style Cheese.
How Much carbohydrates (carbs) is in Smoked Gouda Style Cheese?
The amount of carbohydrates (carbs) in Smoked Gouda Style Cheese depends on its serving size and preparation. On average, 1 inch cube (28 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Gouda Style Cheese.
How Much Fiber is in Smoked Gouda Style Cheese?
Smoked Gouda Style Cheese contains approximately 0 grams of fiber in 1 inch cube (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Gouda Style Cheese for healthier you!
What vitamins and minerals are in a Smoked Gouda Style Cheese?
Vitamins in Smoked Gouda Style Cheese:
Smoked Gouda Style Cheese contains following minerals:
General
Does Smoked Gouda Style Cheese contain caffeine?
Smoked Gouda Style Cheese does not contain any caffeine.
Does Smoked Gouda Style Cheese contain alcohol?
Smoked Gouda Style Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Gouda Style Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Gouda Style Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Gouda Style Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Gouda Style Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Gouda Style Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Gouda Style Cheese for free?
Yes absolutely, Since Smoked Gouda Style Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Gouda Style Cheese with water tracking feature?
Smoked Gouda Style Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Smoked Gouda Style Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Gouda Style Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Gouda Style Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Gouda Style Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Gouda Style Cheese
Vitamin A in Smoked Gouda Style Cheese supports eye health.
Vitamin A in Smoked Gouda Style Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Smoked Gouda Style Cheese boosts immune function.
Vitamin A in Smoked Gouda Style Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Smoked Gouda Style Cheese promotes healthy skin.
Vitamin A in Smoked Gouda Style Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Smoked Gouda Style Cheese enhances reproductive health.
Vitamin A in Smoked Gouda Style Cheese plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Smoked Gouda Style Cheese supports bone health.
Vitamin A in Smoked Gouda Style Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Smoked Gouda Style Cheese reduces the risk of certain cancers.
Vitamin A in Smoked Gouda Style Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Smoked Gouda Style Cheese promotes healthy development during pregnancy.
Vitamin A in Smoked Gouda Style Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Smoked Gouda Style Cheese maintains healthy mucous membranes.
Vitamin A in Smoked Gouda Style Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Smoked Gouda Style Cheese improves wound healing.
Vitamin A in Smoked Gouda Style Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Smoked Gouda Style Cheese may reduce the risk of macular degeneration.
Vitamin A in Smoked Gouda Style Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Smoked Gouda Style Cheese supports bone health.
Calcium in Smoked Gouda Style Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Smoked Gouda Style Cheese supports muscle function.
Calcium in Smoked Gouda Style Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Smoked Gouda Style Cheese supports heart health.
Calcium in Smoked Gouda Style Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Smoked Gouda Style Cheese supports nerve transmission.
Calcium in Smoked Gouda Style Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Smoked Gouda Style Cheese supports blood clotting.
Calcium in Smoked Gouda Style Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Smoked Gouda Style Cheese supports hormonal secretion.
Calcium in Smoked Gouda Style Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Smoked Gouda Style Cheese supports weight management.
Calcium in Smoked Gouda Style Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Smoked Gouda Style Cheese supports dental health.
Calcium in Smoked Gouda Style Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Smoked Gouda Style Cheese supports blood pressure regulation.
Calcium in Smoked Gouda Style Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Smoked Gouda Style Cheese supports fluid balance.
Maintains Fluid Balance in Smoked Gouda Style Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Gouda Style Cheese supports nerve function.
Supports Nerve Function in Smoked Gouda Style Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Gouda Style Cheese helps regulate blood pressure.
Regulates Blood Pressure in Smoked Gouda Style Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Gouda Style Cheese supports muscle function.
Aids Muscle Function in Smoked Gouda Style Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Gouda Style Cheese aids nutrient absorption.
Improves Nutrient Absorption in Smoked Gouda Style Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Gouda Style Cheese helps balance pH levels.
Balances pH Levels in Smoked Gouda Style Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Gouda Style Cheese supports bone health.
Supports Bone Health in Smoked Gouda Style Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 inch cube Smoked Gouda Style Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.