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Boar's Head
100
kcal Energy
4%
% from carbs
24%
% from protein
72%
% from fats
In 28 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 213 sandwich
380
kcal
Serving Size: 28 slices
100
kcal
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550
kcal
Serving Size: 28 slices
100
kcal
Serving Size: 28 oz
100
kcal
Serving Size: 28 oz
100
kcal
Serving Size: 28 oz
110
kcal
Serving Size: 28 oz
100
kcal
Serving Size: sandwich
450
kcal
Serving Size: 28 oz
130
kcal
Serving Size: 28 oz
100
kcal
Serving Size: 28 oz
110
kcal
Serving Size: 28 oz
100
kcal
Serving Size: 28 tbsp
80
kcal
Serving Size: oz
70
kcal
Serving Size: 113 link
310
kcal
Serving Size: 56 oz
70
kcal
Serving Size: 12 slices cooked
60
kcal
Serving Size: 28 oz
70
kcal
Serving Size: 84 oz
100
kcal
Serving Size: sandwich
340
kcal
Serving Size: 91 sausage
250
kcal
Serving Size: 84 oz.
90
kcal
A typical serving 1 oz of Cheese, Smoked Gouda (28 grams) contains approximately 100 calories. You can check the exact calorie content by logging Cheese, Smoked Gouda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Cheese, Smoked Gouda depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese, Smoked Gouda contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Cheese, Smoked Gouda depends on the ingredients exists in it. On average, 1 oz of Cheese, Smoked Gouda (about 28 grams) contains approximately 6 grams of protein.
The protein content in Cheese, Smoked Gouda depends on the ingredients exists in it. On average, 1 oz of Cheese, Smoked Gouda (about 28 grams) contains approximately 6 grams of protein.
On average, 1 oz (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 oz (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 oz (about 28 grams) contains about 1 grams of carbohydrates.
Cheese, Smoked Gouda contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheese, Smoked Gouda contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheese, Smoked Gouda contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheese, Smoked Gouda contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheese, Smoked Gouda contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheese, Smoked Gouda contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cheese, Smoked Gouda contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Smoked Gouda and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Cheese, Smoked Gouda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Smoked Gouda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Cheese, Smoked Gouda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Cheese, Smoked Gouda and adds it to your daily hydration log. Simply log Cheese, Smoked Gouda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Smoked Gouda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Cheese, Smoked Gouda data can be accessed offline in the Nutribit app anytime anywhere!