Milk and White Chocolate Penguins

Cocoa Loco

4.56

% from protein

36.7

% from carbs

36.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.7
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0.2 g
1.1%

Sodium, Na 880 mg
38.3%

Total Carbohydrates 0.5 g
0.2%

Sugars 0.5 g
1%

Protein 0.1 g
0.1%

Milk and White Chocolate Penguins Nutrients FAQs

Nutrients

What is the calorie content of Milk and White Chocolate Penguins?

A typical serving 100 g (100 grams) of Milk and White Chocolate Penguins contains approximately 569 calories.

You can check the exact calorie content by logging Milk and White Chocolate Penguins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milk and White Chocolate Penguins have?

The amount of fat in Milk and White Chocolate Penguins depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Milk and White Chocolate Penguins contains approximately 37.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milk and White Chocolate Penguins have?

The protein content in Milk and White Chocolate Penguins depends on the ingredients exists in it. On average, 100 g (100 grams) of Milk and White Chocolate Penguins contains approximately 6.5 grams of protein.

Know your exact protein requirement and how much protein you get from Milk and White Chocolate Penguins, Download Nutribit app for healthier you!

How much sugar does a Milk and White Chocolate Penguins have?

On average, 100 g (100 grams) contains about 51.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk and White Chocolate Penguins.

How Much carbohydrates (carbs) is in Milk and White Chocolate Penguins?

The amount of carbohydrates (carbs) in Milk and White Chocolate Penguins depends on its serving size and preparation. On average, 100 g (100 grams) contains about 52.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milk and White Chocolate Penguins.

How Much Fiber is in Milk and White Chocolate Penguins?

Milk and White Chocolate Penguins contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milk and White Chocolate Penguins for healthier you!

What vitamins and minerals are in a Milk and White Chocolate Penguins?

Milk and White Chocolate Penguins contains following minerals:

  • Milk and White Chocolate Penguins has 88000mg of Sodium, Na.

General

Does Milk and White Chocolate Penguins contain caffeine?

Milk and White Chocolate Penguins does not contain any caffeine.

Does Milk and White Chocolate Penguins contain alcohol?

Milk and White Chocolate Penguins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milk and White Chocolate Penguins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk and White Chocolate Penguins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milk and White Chocolate Penguins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milk and White Chocolate Penguins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk and White Chocolate Penguins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milk and White Chocolate Penguins for free?

Yes! Since Milk and White Chocolate Penguins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milk and White Chocolate Penguins with water tracking feature?

Nutribit automatically calculates the water content of Milk and White Chocolate Penguins and adds it to your daily hydration log. Simply log Milk and White Chocolate Penguins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milk and White Chocolate Penguins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milk and White Chocolate Penguins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milk and White Chocolate Penguins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milk and White Chocolate Penguins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milk and White Chocolate Penguins

Total Carbohydrates in Milk and White Chocolate Penguins provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Milk and White Chocolate Penguins are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Milk and White Chocolate Penguins supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Milk and White Chocolate Penguins aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Milk and White Chocolate Penguins helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Milk and White Chocolate Penguins help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Milk and White Chocolate Penguins helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Milk and White Chocolate Penguins can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Milk and White Chocolate Penguins aids weight management by helping you feel full longer.

Fiber-rich carbs from Milk and White Chocolate Penguins help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Milk and White Chocolate Penguins enhances brain function and helps improve memory and focus.

Glucose from Milk and White Chocolate Penguins is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Milk and White Chocolate Penguins boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Milk and White Chocolate Penguins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Milk and White Chocolate Penguins promotes gut health by feeding beneficial gut bacteria.

Fiber in Milk and White Chocolate Penguins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Milk and White Chocolate Penguins improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Milk and White Chocolate Penguins support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Milk and White Chocolate Penguins helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Milk and White Chocolate Penguins, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Milk and White Chocolate Penguins supports fluid balance.

Maintains Fluid Balance in Milk and White Chocolate Penguins helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Milk and White Chocolate Penguins supports nerve function.

Supports Nerve Function in Milk and White Chocolate Penguins helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Milk and White Chocolate Penguins helps regulate blood pressure.

Regulates Blood Pressure in Milk and White Chocolate Penguins helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Milk and White Chocolate Penguins supports muscle function.

Aids Muscle Function in Milk and White Chocolate Penguins helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Milk and White Chocolate Penguins aids nutrient absorption.

Improves Nutrient Absorption in Milk and White Chocolate Penguins assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Milk and White Chocolate Penguins helps balance pH levels.

Balances pH Levels in Milk and White Chocolate Penguins helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Milk and White Chocolate Penguins supports bone health.

Supports Bone Health in Milk and White Chocolate Penguins helps retain calcium and prevent the loss of bone density over time.

How to burn 569 calories?

The amount of exercise required to burn off 100 g Milk and White Chocolate Penguins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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