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Ashdon Farms
240
kcal Energy
42.1%
% from carbs
3.2%
% from protein
54.7%
% from fats
In 45 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 34 pieces
180
kcal
Serving Size: 34 pieces
190
kcal
Serving Size: 40 pieces
170
kcal
Serving Size: 43 pieces
210
kcal
Serving Size: 45 pieces
250
kcal
Serving Size: 45 pieces
250
kcal
Serving Size: 39 pieces
200
kcal
Serving Size: 30 pcs
170
kcal
Serving Size: 30 cup
170
kcal
Serving Size: 27 pieces
90
kcal
Serving Size: 34 cup
170
kcal
Serving Size: 45 pieces
220
kcal
Serving Size: 27 tbsp
140
kcal
Serving Size: 30 cup
160
kcal
Serving Size: 30 cup
170
kcal
Serving Size: 23 piece
120
kcal
Serving Size: 45 pieces
240
kcal
Serving Size: 27 pieces
120
kcal
Serving Size: 28 pretzels
100
kcal
Serving Size: 30 crackers
120
kcal
Serving Size: 85 cookie
390
kcal
Serving Size: 30 tbsp
110
kcal
Serving Size: 76 cup
120
kcal
A typical serving 4 pieces of Mint Penguins Chocolate (45 grams) contains approximately 240 calories. You can check the exact calorie content by logging Mint Penguins Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Mint Penguins Chocolate depends on the ingredients and preparation method. On average, one serving 4 pieces (45 grams) of Mint Penguins Chocolate contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Mint Penguins Chocolate depends on the ingredients exists in it. On average, 4 pieces of Mint Penguins Chocolate (about 45 grams) contains approximately 2 grams of protein.
The protein content in Mint Penguins Chocolate depends on the ingredients exists in it. On average, 4 pieces of Mint Penguins Chocolate (about 45 grams) contains approximately 2 grams of protein.
On average, 4 pieces (about 45 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 pieces (about 45 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4 pieces (about 45 grams) contains about 26 grams of carbohydrates.
Mint Penguins Chocolate contains approximately 2 grams of fiber in 4 pieces (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mint Penguins Chocolate contains approximately 2 grams of fiber in 4 pieces (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mint Penguins Chocolate contains approximately 2 grams of fiber in 4 pieces (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mint Penguins Chocolate contains approximately 2 grams of fiber in 4 pieces (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mint Penguins Chocolate contains approximately 2 grams of fiber in 4 pieces (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mint Penguins Chocolate contains approximately 2 grams of fiber in 4 pieces (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mint Penguins Chocolate contains approximately 2 grams of fiber in 4 pieces (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mint Penguins Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Mint Penguins Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mint Penguins Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Mint Penguins Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Mint Penguins Chocolate and adds it to your daily hydration log. Simply log Mint Penguins Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Mint Penguins Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Mint Penguins Chocolate data can be accessed offline in the Nutribit app anytime anywhere!