Veg-Pudding Protein Fortified Pudding Mix, Raspberry Cheesecake

Steel

Total Energy

140

kcal

24.62

% from carbs

61.54

% from protein

13.85

% from fats

In 40 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

320mg

13.9%

Potassium, K

375mg

8%

Total Carbohydrates

8g

2.9%

Protein

20g

40%

Calcium, Ca

90mg

Iron, Fe

2.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veg-Pudding Protein Fortified Pudding Mix, Raspberry Cheesecake

A typical serving 1 scoop of Veg-Pudding Protein Fortified Pudding Mix, Raspberry Cheesecake (40 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veg-Pudding Protein Fortified Pudding Mix, Raspberry Cheesecake depends on the ingredients and preparation method. On average, one serving 1 scoop (40 grams) of Veg-Pudding Protein Fortified Pudding Mix, Raspberry Cheesecake contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg-Pudding Protein Fortified Pudding Mix, Raspberry Cheesecake depends on the ingredients exists in it. On average, 1 scoop of Veg-Pudding Protein Fortified Pudding Mix, Raspberry Cheesecake (about 40 grams) contains approximately 20 grams of protein.

On average, 1 scoop (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 40 grams) contains about 8 grams of carbohydrates.

Veg-Pudding Protein Fortified Pudding Mix, Raspberry Cheesecake contains approximately grams of fiber in 1 scoop (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 scoop Veg-Pudding Protein Fortified Pudding Mix, Raspberry Cheesecake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.