Pudding au cheesecake

Common Food

4.46

% from protein

69.4

% from carbs

69.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.3 g(9g)
Amount per serving
Calories
12.1
% Daily value*

Total Fat 0.4 g
0.5%

Saturated 0.1 g
0.5%

Polyunsaturated 0 g

Monounsaturated 0.2 g

Cholesterol 0.1 mg
0%

Sodium, Na 13.2 mg
0.6%

Potassium, K 6 mg
0.1%

Total Carbohydrates 2.1 g
0.8%

Sugars 1.6 g
3.2%

Protein 0.1 g
0.3%

Water 6.7 g

Vitamin A 0.6 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 4.6 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 3.8 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 1.4 g

Glucose 0 g

Fructose 0 g

Lactose 0.2 g

Maltose 0 g

Theobromine 0 mg

Energy 50.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Pudding au cheesecake Nutrients FAQs

Nutrients

What is the calorie content of Pudding au cheesecake?

A typical serving 10 cl (93 grams) of Pudding au cheesecake contains approximately 121 calories.

You can check the exact calorie content by logging Pudding au cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pudding au cheesecake have?

The amount of fat in Pudding au cheesecake depends on the ingredients and preparation method. On average, one serving 10 cl (93 grams) of Pudding au cheesecake contains approximately 3.52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pudding au cheesecake have?

The protein content in Pudding au cheesecake depends on the ingredients exists in it. On average, 10 cl (93 grams) of Pudding au cheesecake contains approximately 1.35 grams of protein.

Know your exact protein requirement and how much protein you get from Pudding au cheesecake, Download Nutribit app for healthier you!

How much sugar does a Pudding au cheesecake have?

On average, 10 cl (93 grams) contains about 15.78 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudding au cheesecake.

How Much carbohydrates (carbs) is in Pudding au cheesecake?

The amount of carbohydrates (carbs) in Pudding au cheesecake depends on its serving size and preparation. On average, 10 cl (93 grams) contains about 21.02 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pudding au cheesecake.

How Much Fiber is in Pudding au cheesecake?

Pudding au cheesecake contains approximately 0 grams of fiber in 10 cl (93 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pudding au cheesecake for healthier you!

What vitamins and minerals are in a Pudding au cheesecake?

Vitamins in Pudding au cheesecake:

  • Vitamin A:Pudding au cheesecake has 5.58 IU of Vitamin A.
  • Vitamin B-12:Pudding au cheesecake has 0.1395 UG of Vitamin B-12.
  • Vitamin B-6:Pudding au cheesecake has 0.0177 mg of Vitamin B-6.
  • Vitamin C:Pudding au cheesecake has 0.186 mg of Vitamin C.

Pudding au cheesecake contains following minerals:

  • Pudding au cheesecake has 45.57mg of Calcium.
  • Pudding au cheesecake has 132.06mg of Sodium, Na.
  • Pudding au cheesecake has 60.45mg of Potassium, K.
  • Pudding au cheesecake has 0.0837mg of Iron.

General

Does Pudding au cheesecake contain caffeine?

Pudding au cheesecake does not contain any caffeine.

Does Pudding au cheesecake contain alcohol?

Pudding au cheesecake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pudding au cheesecake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudding au cheesecake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pudding au cheesecake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pudding au cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudding au cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pudding au cheesecake for free?

Yes! Since Pudding au cheesecake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pudding au cheesecake with water tracking feature?

Nutribit automatically calculates the water content of Pudding au cheesecake and adds it to your daily hydration log. Simply log Pudding au cheesecake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pudding au cheesecake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pudding au cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pudding au cheesecake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pudding au cheesecake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pudding au cheesecake

How to burn 121 calories?

The amount of exercise required to burn off 10 cl Pudding au cheesecake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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