Chicken Rice Bowl, Teriyaki

Wandering Gourmet

Total Energy

480

kcal

73.98

% from carbs

16.34

% from protein

9.68

% from fats

In 340 g

% daily value

Total Fat

5g

7.7%

Cholesterol

35mg

11.7%

Sodium, Na

980mg

42.6%

Potassium, K

733mg

15.6%

Total Carbohydrates

86g

31.3%

Fiber

2g

7.1%

Sugars

20g

40%

Protein

19g

38%

Calcium, Ca

82mg

Iron, Fe

4mg

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Rice Bowl, Teriyaki

A typical serving 1 bowl of Chicken Rice Bowl, Teriyaki (340 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Rice Bowl, Teriyaki depends on the ingredients and preparation method. On average, one serving 1 bowl (340 grams) of Chicken Rice Bowl, Teriyaki contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Rice Bowl, Teriyaki depends on the ingredients exists in it. On average, 1 bowl of Chicken Rice Bowl, Teriyaki (about 340 grams) contains approximately 19 grams of protein.

On average, 1 bowl (about 340 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 340 grams) contains about 86 grams of carbohydrates.

Chicken Rice Bowl, Teriyaki contains approximately 2 grams of fiber in 1 bowl (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 bowl Chicken Rice Bowl, Teriyaki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.