Teriyaki Chicken Rice Bowl
Main, Sweet
14.49
% from protein39.86
% from carbs39.86
% from fatNutrition Facts
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Teriyaki Chicken Rice Bowl Nutrients FAQs
Nutrients
- Vitamin C:Teriyaki Chicken Rice Bowl has 1 mg of Vitamin C.
- Teriyaki Chicken Rice Bowl has 140mg of Calcium.
- Teriyaki Chicken Rice Bowl has 760mg of Sodium, Na.
- Teriyaki Chicken Rice Bowl has 100mg of Potassium, K.
- Teriyaki Chicken Rice Bowl has 4mg of Iron.
What is the calorie content of Teriyaki Chicken Rice Bowl?
A typical serving 1 Bowl (500 grams) of Teriyaki Chicken Rice Bowl contains approximately 580 calories.
You can check the exact calorie content by logging Teriyaki Chicken Rice Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Teriyaki Chicken Rice Bowl have?
The amount of fat in Teriyaki Chicken Rice Bowl depends on the ingredients and preparation method. On average, one serving 1 Bowl (500 grams) of Teriyaki Chicken Rice Bowl contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Teriyaki Chicken Rice Bowl have?
The protein content in Teriyaki Chicken Rice Bowl depends on the ingredients exists in it. On average, 1 Bowl (500 grams) of Teriyaki Chicken Rice Bowl contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Teriyaki Chicken Rice Bowl, Download Nutribit app for healthier you!
How much sugar does a Teriyaki Chicken Rice Bowl have?
On average, 1 Bowl (500 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Chicken Rice Bowl.
How Much carbohydrates (carbs) is in Teriyaki Chicken Rice Bowl?
The amount of carbohydrates (carbs) in Teriyaki Chicken Rice Bowl depends on its serving size and preparation. On average, 1 Bowl (500 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Teriyaki Chicken Rice Bowl.
How Much Fiber is in Teriyaki Chicken Rice Bowl?
Teriyaki Chicken Rice Bowl contains approximately 4 grams of fiber in 1 Bowl (500 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Chicken Rice Bowl for healthier you!
What vitamins and minerals are in a Teriyaki Chicken Rice Bowl?
Vitamins in Teriyaki Chicken Rice Bowl:
Teriyaki Chicken Rice Bowl contains following minerals:
General
Does Teriyaki Chicken Rice Bowl contain caffeine?
Teriyaki Chicken Rice Bowl does not contain any caffeine.
Does Teriyaki Chicken Rice Bowl contain alcohol?
Teriyaki Chicken Rice Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Teriyaki Chicken Rice Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Chicken Rice Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Teriyaki Chicken Rice Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Teriyaki Chicken Rice Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Chicken Rice Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Teriyaki Chicken Rice Bowl for free?
Yes! Since Teriyaki Chicken Rice Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Teriyaki Chicken Rice Bowl with water tracking feature?
Nutribit automatically calculates the water content of Teriyaki Chicken Rice Bowl and adds it to your daily hydration log. Simply log Teriyaki Chicken Rice Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Teriyaki Chicken Rice Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Chicken Rice Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Teriyaki Chicken Rice Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Teriyaki Chicken Rice Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Teriyaki Chicken Rice Bowl
Magnesium and Sodium, Na in Teriyaki Chicken Rice Bowl supports bone health.
Magnesium in Teriyaki Chicken Rice Bowl helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Teriyaki Chicken Rice Bowl helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Teriyaki Chicken Rice Bowl aids muscle function.
Magnesium in Teriyaki Chicken Rice Bowl helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Teriyaki Chicken Rice Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Teriyaki Chicken Rice Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Teriyaki Chicken Rice Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Teriyaki Chicken Rice Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Teriyaki Chicken Rice Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Teriyaki Chicken Rice Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Teriyaki Chicken Rice Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Teriyaki Chicken Rice Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Teriyaki Chicken Rice Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Teriyaki Chicken Rice Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Teriyaki Chicken Rice Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Teriyaki Chicken Rice Bowl enhances brain function and helps improve memory and focus.
Glucose from Teriyaki Chicken Rice Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Teriyaki Chicken Rice Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Teriyaki Chicken Rice Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Teriyaki Chicken Rice Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Teriyaki Chicken Rice Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Teriyaki Chicken Rice Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Teriyaki Chicken Rice Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Teriyaki Chicken Rice Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Teriyaki Chicken Rice Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Teriyaki Chicken Rice Bowl supports building and repairing tissues.
Builds and repairs tissues in Teriyaki Chicken Rice Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Teriyaki Chicken Rice Bowl supports immune function.
Supports immune function in Teriyaki Chicken Rice Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Teriyaki Chicken Rice Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Teriyaki Chicken Rice Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Teriyaki Chicken Rice Bowl provides energy.
Provides energy in Teriyaki Chicken Rice Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Teriyaki Chicken Rice Bowl supports muscle growth and strength.
Supports muscle growth and strength in Teriyaki Chicken Rice Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Teriyaki Chicken Rice Bowl helps in weight management.
Helps in weight management in Teriyaki Chicken Rice Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Teriyaki Chicken Rice Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Teriyaki Chicken Rice Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Teriyaki Chicken Rice Bowl supports bone health.
Supports bone health in Teriyaki Chicken Rice Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Teriyaki Chicken Rice Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Teriyaki Chicken Rice Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Teriyaki Chicken Rice Bowl regulates blood sugar levels.
Regulates blood sugar levels in Teriyaki Chicken Rice Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Teriyaki Chicken Rice Bowl promotes heart health.
Promotes Heart Health in Teriyaki Chicken Rice Bowl helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Teriyaki Chicken Rice Bowl enhances nerve function.
Enhances Nerve Function in Teriyaki Chicken Rice Bowl supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Teriyaki Chicken Rice Bowl improves sleep quality.
Improves Sleep Quality in Teriyaki Chicken Rice Bowl regulates sleep patterns by supporting melatonin production.
Magnesium in Teriyaki Chicken Rice Bowl supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Teriyaki Chicken Rice Bowl helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Teriyaki Chicken Rice Bowl reduces migraine frequency.
Reduces Migraine Frequency in Teriyaki Chicken Rice Bowl may help reduce the frequency and severity of migraines.
Magnesium in Teriyaki Chicken Rice Bowl promotes digestive health.
Promotes Digestive Health in Teriyaki Chicken Rice Bowl supports bowel function and helps prevent constipation.
Magnesium in Teriyaki Chicken Rice Bowl helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Teriyaki Chicken Rice Bowl calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Teriyaki Chicken Rice Bowl boosts protein synthesis.
Boosts Protein Synthesis in Teriyaki Chicken Rice Bowl plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Teriyaki Chicken Rice Bowl supports fluid balance.
Maintains Fluid Balance in Teriyaki Chicken Rice Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Teriyaki Chicken Rice Bowl supports nerve function.
Supports Nerve Function in Teriyaki Chicken Rice Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Teriyaki Chicken Rice Bowl helps regulate blood pressure.
Regulates Blood Pressure in Teriyaki Chicken Rice Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Teriyaki Chicken Rice Bowl aids nutrient absorption.
Improves Nutrient Absorption in Teriyaki Chicken Rice Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Teriyaki Chicken Rice Bowl helps balance pH levels.
Balances pH Levels in Teriyaki Chicken Rice Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Iodine in Teriyaki Chicken Rice Bowl supports thyroid health.
Thyroid Health in Teriyaki Chicken Rice Bowl is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Teriyaki Chicken Rice Bowl supports cognitive function.
Cognitive Function in Teriyaki Chicken Rice Bowl helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Teriyaki Chicken Rice Bowl strengthens the immune system.
Immune System Support in Teriyaki Chicken Rice Bowl helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Teriyaki Chicken Rice Bowl supports hormonal balance.
Hormonal Balance in Teriyaki Chicken Rice Bowl helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Teriyaki Chicken Rice Bowl supports skin health.
Skin Health in Teriyaki Chicken Rice Bowl is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Teriyaki Chicken Rice Bowl supports detoxification.
Detoxification in Teriyaki Chicken Rice Bowl assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Teriyaki Chicken Rice Bowl supports fetal development.
Fetal Development in Teriyaki Chicken Rice Bowl is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Teriyaki Chicken Rice Bowl helps regulate metabolism.
Metabolism Regulation in Teriyaki Chicken Rice Bowl ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Teriyaki Chicken Rice Bowl promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Teriyaki Chicken Rice Bowl is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Teriyaki Chicken Rice Bowl boosts immune system
Boosts Immune System in Teriyaki Chicken Rice Bowl is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Teriyaki Chicken Rice Bowl promotes wound healing
Promotes Wound Healing in Teriyaki Chicken Rice Bowl plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Teriyaki Chicken Rice Bowl supports growth and development
Supports Growth and Development in Teriyaki Chicken Rice Bowl is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Teriyaki Chicken Rice Bowl improves skin health
Improves Skin Health in Teriyaki Chicken Rice Bowl helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Teriyaki Chicken Rice Bowl enhances brain function
Enhances Brain Function in Teriyaki Chicken Rice Bowl is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Teriyaki Chicken Rice Bowl regulates hormonal balance
Regulates Hormonal Balance in Teriyaki Chicken Rice Bowl helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Teriyaki Chicken Rice Bowl supports healthy vision
Supports Healthy Vision in Teriyaki Chicken Rice Bowl is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Teriyaki Chicken Rice Bowl improves digestive health
Improves Digestive Health in Teriyaki Chicken Rice Bowl supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Teriyaki Chicken Rice Bowl maintains healthy reproductive function
Maintains Healthy Reproductive Function in Teriyaki Chicken Rice Bowl plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Teriyaki Chicken Rice Bowl reduces inflammation
Reduces Inflammation in Teriyaki Chicken Rice Bowl has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 580 calories?
The amount of exercise required to burn off 1 Bowl Teriyaki Chicken Rice Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.