Teriyaki Rice Bowl, Chicken

Ghana Taste

18.39

% from protein

71.26

% from carbs

71.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Cholesterol 0.1 mg
0%

Sodium, Na 2.7 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.1%

Vitamin A 10.6 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0.3 mg

Iron 0 mg

Teriyaki Rice Bowl, Chicken Nutrients FAQs

Nutrients

What is the calorie content of Teriyaki Rice Bowl, Chicken?

A typical serving 284 g (284 grams) of Teriyaki Rice Bowl, Chicken contains approximately 350 calories.

You can check the exact calorie content by logging Teriyaki Rice Bowl, Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Teriyaki Rice Bowl, Chicken have?

The amount of fat in Teriyaki Rice Bowl, Chicken depends on the ingredients and preparation method. On average, one serving 284 g (284 grams) of Teriyaki Rice Bowl, Chicken contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Teriyaki Rice Bowl, Chicken have?

The protein content in Teriyaki Rice Bowl, Chicken depends on the ingredients exists in it. On average, 284 g (284 grams) of Teriyaki Rice Bowl, Chicken contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Teriyaki Rice Bowl, Chicken, Download Nutribit app for healthier you!

How much sugar does a Teriyaki Rice Bowl, Chicken have?

On average, 284 g (284 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Rice Bowl, Chicken.

How Much carbohydrates (carbs) is in Teriyaki Rice Bowl, Chicken?

The amount of carbohydrates (carbs) in Teriyaki Rice Bowl, Chicken depends on its serving size and preparation. On average, 284 g (284 grams) contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Teriyaki Rice Bowl, Chicken.

How Much Fiber is in Teriyaki Rice Bowl, Chicken?

Teriyaki Rice Bowl, Chicken contains approximately 2 grams of fiber in 284 g (284 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Rice Bowl, Chicken for healthier you!

What vitamins and minerals are in a Teriyaki Rice Bowl, Chicken?

Vitamins in Teriyaki Rice Bowl, Chicken:

  • Vitamin A:Teriyaki Rice Bowl, Chicken has 3000 IU of Vitamin A.
  • Vitamin C:Teriyaki Rice Bowl, Chicken has 2.4 mg of Vitamin C.

Teriyaki Rice Bowl, Chicken contains following minerals:

  • Teriyaki Rice Bowl, Chicken has 78mg of Calcium.
  • Teriyaki Rice Bowl, Chicken has 770mg of Sodium, Na.
  • Teriyaki Rice Bowl, Chicken has 2.7mg of Iron.

General

Does Teriyaki Rice Bowl, Chicken contain caffeine?

Teriyaki Rice Bowl, Chicken does not contain any caffeine.

Does Teriyaki Rice Bowl, Chicken contain alcohol?

Teriyaki Rice Bowl, Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Teriyaki Rice Bowl, Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Rice Bowl, Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Teriyaki Rice Bowl, Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Teriyaki Rice Bowl, Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Rice Bowl, Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Teriyaki Rice Bowl, Chicken for free?

Yes! Since Teriyaki Rice Bowl, Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Teriyaki Rice Bowl, Chicken with water tracking feature?

Nutribit automatically calculates the water content of Teriyaki Rice Bowl, Chicken and adds it to your daily hydration log. Simply log Teriyaki Rice Bowl, Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Teriyaki Rice Bowl, Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Rice Bowl, Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Teriyaki Rice Bowl, Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Teriyaki Rice Bowl, Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Teriyaki Rice Bowl, Chicken

Protein and Vitamin A in Teriyaki Rice Bowl, Chicken supports bone health.

  • Protein in Teriyaki Rice Bowl, Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Teriyaki Rice Bowl, Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Teriyaki Rice Bowl, Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Teriyaki Rice Bowl, Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Teriyaki Rice Bowl, Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Teriyaki Rice Bowl, Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Teriyaki Rice Bowl, Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Teriyaki Rice Bowl, Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Teriyaki Rice Bowl, Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Teriyaki Rice Bowl, Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Teriyaki Rice Bowl, Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from Teriyaki Rice Bowl, Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Teriyaki Rice Bowl, Chicken enhances brain function and helps improve memory and focus.

Glucose from Teriyaki Rice Bowl, Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Teriyaki Rice Bowl, Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Teriyaki Rice Bowl, Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Teriyaki Rice Bowl, Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in Teriyaki Rice Bowl, Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Teriyaki Rice Bowl, Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Teriyaki Rice Bowl, Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Teriyaki Rice Bowl, Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Teriyaki Rice Bowl, Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in Teriyaki Rice Bowl, Chicken supports building and repairing tissues.

Builds and repairs tissues in Teriyaki Rice Bowl, Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Teriyaki Rice Bowl, Chicken supports immune function.

Supports immune function in Teriyaki Rice Bowl, Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Teriyaki Rice Bowl, Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Teriyaki Rice Bowl, Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Teriyaki Rice Bowl, Chicken provides energy.

Provides energy in Teriyaki Rice Bowl, Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Teriyaki Rice Bowl, Chicken supports muscle growth and strength.

Supports muscle growth and strength in Teriyaki Rice Bowl, Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Teriyaki Rice Bowl, Chicken helps in weight management.

Helps in weight management in Teriyaki Rice Bowl, Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Teriyaki Rice Bowl, Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Teriyaki Rice Bowl, Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Teriyaki Rice Bowl, Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Teriyaki Rice Bowl, Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Teriyaki Rice Bowl, Chicken regulates blood sugar levels.

Regulates blood sugar levels in Teriyaki Rice Bowl, Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Teriyaki Rice Bowl, Chicken supports eye health.

Vitamin A in Teriyaki Rice Bowl, Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Teriyaki Rice Bowl, Chicken boosts immune function.

Vitamin A in Teriyaki Rice Bowl, Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Teriyaki Rice Bowl, Chicken promotes healthy skin.

Vitamin A in Teriyaki Rice Bowl, Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Teriyaki Rice Bowl, Chicken enhances reproductive health.

Vitamin A in Teriyaki Rice Bowl, Chicken plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Teriyaki Rice Bowl, Chicken reduces the risk of certain cancers.

Vitamin A in Teriyaki Rice Bowl, Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Teriyaki Rice Bowl, Chicken promotes healthy development during pregnancy.

Vitamin A in Teriyaki Rice Bowl, Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Teriyaki Rice Bowl, Chicken maintains healthy mucous membranes.

Vitamin A in Teriyaki Rice Bowl, Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Teriyaki Rice Bowl, Chicken improves wound healing.

Vitamin A in Teriyaki Rice Bowl, Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Teriyaki Rice Bowl, Chicken may reduce the risk of macular degeneration.

Vitamin A in Teriyaki Rice Bowl, Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Teriyaki Rice Bowl, Chicken supports fluid balance.

Maintains Fluid Balance in Teriyaki Rice Bowl, Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Teriyaki Rice Bowl, Chicken supports nerve function.

Supports Nerve Function in Teriyaki Rice Bowl, Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Teriyaki Rice Bowl, Chicken helps regulate blood pressure.

Regulates Blood Pressure in Teriyaki Rice Bowl, Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Teriyaki Rice Bowl, Chicken supports muscle function.

Aids Muscle Function in Teriyaki Rice Bowl, Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Teriyaki Rice Bowl, Chicken aids nutrient absorption.

Improves Nutrient Absorption in Teriyaki Rice Bowl, Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Teriyaki Rice Bowl, Chicken helps balance pH levels.

Balances pH Levels in Teriyaki Rice Bowl, Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Teriyaki Rice Bowl, Chicken supports bone health.

Supports Bone Health in Teriyaki Rice Bowl, Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 284 g Teriyaki Rice Bowl, Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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