Fruit & Oat Bar
So Pure
3.92
% from protein78.43
% from carbs78.43
% from fatNutrition Facts
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Fruit & Oat Bar Nutrients FAQs
Nutrients
- Vitamin A:Fruit & Oat Bar has 750 IU of Vitamin A.
- Vitamin C:Fruit & Oat Bar has 2.4 mg of Vitamin C.
- Fruit & Oat Bar has 20mg of Sodium, Na.
- Fruit & Oat Bar has 0.72mg of Iron.
What is the calorie content of Fruit & Oat Bar?
A typical serving 1 bar (28 grams) of Fruit & Oat Bar contains approximately 100 calories.
You can check the exact calorie content by logging Fruit & Oat Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit & Oat Bar have?
The amount of fat in Fruit & Oat Bar depends on the ingredients and preparation method. On average, one serving 1 bar (28 grams) of Fruit & Oat Bar contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit & Oat Bar have?
The protein content in Fruit & Oat Bar depends on the ingredients exists in it. On average, 1 bar (28 grams) of Fruit & Oat Bar contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit & Oat Bar, Download Nutribit app for healthier you!
How much sugar does a Fruit & Oat Bar have?
On average, 1 bar (28 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Oat Bar.
How Much carbohydrates (carbs) is in Fruit & Oat Bar?
The amount of carbohydrates (carbs) in Fruit & Oat Bar depends on its serving size and preparation. On average, 1 bar (28 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit & Oat Bar.
How Much Fiber is in Fruit & Oat Bar?
Fruit & Oat Bar contains approximately 2 grams of fiber in 1 bar (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Oat Bar for healthier you!
What vitamins and minerals are in a Fruit & Oat Bar?
Vitamins in Fruit & Oat Bar:
Fruit & Oat Bar contains following minerals:
General
Does Fruit & Oat Bar contain caffeine?
Fruit & Oat Bar does not contain any caffeine.
Does Fruit & Oat Bar contain alcohol?
Fruit & Oat Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit & Oat Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Oat Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit & Oat Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit & Oat Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Oat Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit & Oat Bar for free?
Yes! Since Fruit & Oat Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit & Oat Bar with water tracking feature?
Nutribit automatically calculates the water content of Fruit & Oat Bar and adds it to your daily hydration log. Simply log Fruit & Oat Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit & Oat Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Oat Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit & Oat Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit & Oat Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit & Oat Bar
Vitamin A in Fruit & Oat Bar supports eye health.
Vitamin A in Fruit & Oat Bar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fruit & Oat Bar boosts immune function.
Vitamin A in Fruit & Oat Bar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fruit & Oat Bar promotes healthy skin.
Vitamin A in Fruit & Oat Bar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fruit & Oat Bar enhances reproductive health.
Vitamin A in Fruit & Oat Bar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fruit & Oat Bar supports bone health.
Vitamin A in Fruit & Oat Bar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Fruit & Oat Bar reduces the risk of certain cancers.
Vitamin A in Fruit & Oat Bar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fruit & Oat Bar promotes healthy development during pregnancy.
Vitamin A in Fruit & Oat Bar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fruit & Oat Bar maintains healthy mucous membranes.
Vitamin A in Fruit & Oat Bar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fruit & Oat Bar improves wound healing.
Vitamin A in Fruit & Oat Bar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fruit & Oat Bar may reduce the risk of macular degeneration.
Vitamin A in Fruit & Oat Bar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 100 calories?
The amount of exercise required to burn off 1 bar Fruit & Oat Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.