Apple Almond Cinnamon Fruit & Oat Bar

Nomi

Total Energy

190

kcal

58.06

% from carbs

12.9

% from protein

29.03

% from fats

In 52 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

20mg

0.9%

Potassium, K

190mg

4%

Total Carbohydrates

27g

9.8%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

6g

12%

Calcium, Ca

105mg

Iron, Fe

1mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Almond Cinnamon Fruit & Oat Bar

A typical serving 1 bar of Apple Almond Cinnamon Fruit & Oat Bar (52 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Almond Cinnamon Fruit & Oat Bar depends on the ingredients and preparation method. On average, one serving 1 bar (52 grams) of Apple Almond Cinnamon Fruit & Oat Bar contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Almond Cinnamon Fruit & Oat Bar depends on the ingredients exists in it. On average, 1 bar of Apple Almond Cinnamon Fruit & Oat Bar (about 52 grams) contains approximately 6 grams of protein.

On average, 1 bar (about 52 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 52 grams) contains about 27 grams of carbohydrates.

Apple Almond Cinnamon Fruit & Oat Bar contains approximately 3 grams of fiber in 1 bar (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Apple Almond Cinnamon Fruit & Oat Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.