Mountain Pita

Soloman Baking Co.

13.84

% from protein

83.04

% from carbs

83.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
140
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 80 mg
3.5%

Total Carbohydrates 30 g
10.9%

Fiber 1 g
3.6%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 1.8 mg

Mountain Pita Nutrients FAQs

Nutrients

What is the calorie content of Mountain Pita?

A typical serving 1 piece (57 grams) of Mountain Pita contains approximately 140 calories.

You can check the exact calorie content by logging Mountain Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mountain Pita have?

The amount of fat in Mountain Pita depends on the ingredients and preparation method. On average, one serving 1 piece (57 grams) of Mountain Pita contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mountain Pita have?

The protein content in Mountain Pita depends on the ingredients exists in it. On average, 1 piece (57 grams) of Mountain Pita contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Mountain Pita, Download Nutribit app for healthier you!

How much sugar does a Mountain Pita have?

On average, 1 piece (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mountain Pita.

How Much carbohydrates (carbs) is in Mountain Pita?

The amount of carbohydrates (carbs) in Mountain Pita depends on its serving size and preparation. On average, 1 piece (57 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mountain Pita.

How Much Fiber is in Mountain Pita?

Mountain Pita contains approximately 1 grams of fiber in 1 piece (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mountain Pita for healthier you!

What vitamins and minerals are in a Mountain Pita?

Mountain Pita contains following minerals:

  • Mountain Pita has 80mg of Sodium, Na.
  • Mountain Pita has 1.8mg of Iron.

General

Does Mountain Pita contain caffeine?

Mountain Pita does not contain any caffeine.

Does Mountain Pita contain alcohol?

Mountain Pita does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mountain Pita?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mountain Pita and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mountain Pita quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mountain Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mountain Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mountain Pita for free?

Yes absolutely, Since Mountain Pita does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mountain Pita with water tracking feature?

Mountain Pita does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mountain Pita as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mountain Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mountain Pita nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mountain Pita data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mountain Pita

How to burn 140 calories?

The amount of exercise required to burn off 1 piece Mountain Pita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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