Blueberry Dark Chocolate Superfoods

Healthy Crunch

Total Energy

130

kcal

40.27

% from carbs

5.37

% from protein

54.36

% from fats

In 30 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Sodium, Na

5mg

0.2%

Potassium, K

100mg

2.1%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

2g

4%

Calcium, Ca

22mg

Iron, Fe

2mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Dark Chocolate Superfoods

A typical serving 25 pieces of Blueberry Dark Chocolate Superfoods (30 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Dark Chocolate Superfoods depends on the ingredients and preparation method. On average, one serving 25 pieces (30 grams) of Blueberry Dark Chocolate Superfoods contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Dark Chocolate Superfoods depends on the ingredients exists in it. On average, 25 pieces of Blueberry Dark Chocolate Superfoods (about 30 grams) contains approximately 2 grams of protein.

On average, 25 pieces (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 pieces (about 30 grams) contains about 15 grams of carbohydrates.

Blueberry Dark Chocolate Superfoods contains approximately 3 grams of fiber in 25 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 25 pieces Blueberry Dark Chocolate Superfoods

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.