Kerala Coconut Simmer Sauce

Dosa

7.21

% from protein

36.04

% from carbs

36.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
220
% Daily value*
Total Fat 14 g
21.5%
Saturated 6 g
30%
Sodium, Na 1000 mg
43.5%
Potassium, K 376 mg
8%
Total Carbohydrates 20 g
7.3%
Fiber 4 g
14.3%
Sugars 8 g
16%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 52 mg
Iron 2.2 mg
Sugars, added 0 g

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Kerala Coconut Simmer Sauce Nutrients FAQs

Nutrients

What is the calorie content of Kerala Coconut Simmer Sauce?

A typical serving 0.5 cup (125 grams) of Kerala Coconut Simmer Sauce contains approximately 110 calories.

You can check the exact calorie content by logging Kerala Coconut Simmer Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kerala Coconut Simmer Sauce have?

The amount of fat in Kerala Coconut Simmer Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Kerala Coconut Simmer Sauce contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kerala Coconut Simmer Sauce have?

The protein content in Kerala Coconut Simmer Sauce depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Kerala Coconut Simmer Sauce contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Kerala Coconut Simmer Sauce, Download Nutribit app for healthier you!

How much sugar does a Kerala Coconut Simmer Sauce have?

On average, 0.5 cup (125 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kerala Coconut Simmer Sauce.

How Much carbohydrates (carbs) is in Kerala Coconut Simmer Sauce?

The amount of carbohydrates (carbs) in Kerala Coconut Simmer Sauce depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kerala Coconut Simmer Sauce.

How Much Fiber is in Kerala Coconut Simmer Sauce?

Kerala Coconut Simmer Sauce contains approximately 2 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kerala Coconut Simmer Sauce for healthier you!

What vitamins and minerals are in a Kerala Coconut Simmer Sauce?

Kerala Coconut Simmer Sauce contains following minerals:

  • Kerala Coconut Simmer Sauce has 26mg of Calcium.
  • Kerala Coconut Simmer Sauce has 500mg of Sodium, Na.
  • Kerala Coconut Simmer Sauce has 188mg of Potassium, K.
  • Kerala Coconut Simmer Sauce has 1.08mg of Iron.

General

Does Kerala Coconut Simmer Sauce contain caffeine?

Kerala Coconut Simmer Sauce does not contain any caffeine.

Does Kerala Coconut Simmer Sauce contain alcohol?

Kerala Coconut Simmer Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kerala Coconut Simmer Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kerala Coconut Simmer Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kerala Coconut Simmer Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kerala Coconut Simmer Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kerala Coconut Simmer Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kerala Coconut Simmer Sauce for free?

Yes! Since Kerala Coconut Simmer Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kerala Coconut Simmer Sauce with water tracking feature?

Nutribit automatically calculates the water content of Kerala Coconut Simmer Sauce and adds it to your daily hydration log. Simply log Kerala Coconut Simmer Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kerala Coconut Simmer Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kerala Coconut Simmer Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kerala Coconut Simmer Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kerala Coconut Simmer Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kerala Coconut Simmer Sauce

Sodium, Na in Kerala Coconut Simmer Sauce supports fluid balance.

Maintains Fluid Balance in Kerala Coconut Simmer Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kerala Coconut Simmer Sauce supports nerve function.

Supports Nerve Function in Kerala Coconut Simmer Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kerala Coconut Simmer Sauce helps regulate blood pressure.

Regulates Blood Pressure in Kerala Coconut Simmer Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kerala Coconut Simmer Sauce supports muscle function.

Aids Muscle Function in Kerala Coconut Simmer Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kerala Coconut Simmer Sauce aids nutrient absorption.

Improves Nutrient Absorption in Kerala Coconut Simmer Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kerala Coconut Simmer Sauce helps balance pH levels.

Balances pH Levels in Kerala Coconut Simmer Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kerala Coconut Simmer Sauce supports bone health.

Supports Bone Health in Kerala Coconut Simmer Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Kerala Coconut Simmer Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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