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Indian Simmer Sauce, Goan Coconut, Medium

Maya Kaimal

100

kcal Energy

43.1%

% from carbs

3.9%

% from protein

52.9%

% from fats

In 76 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 76 g
Calories
100

% Daily Value

Total Fat 6 g
9.2%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 350 mg
15.2%
Total Carbohydrates 11 g
4%
Fiber 1 g
3.6%
Sugars 7 g
14%
Protein 1 g
2%
Iron 0.72 mg
4%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Indian Simmer Sauce, Goan Coconut, Medium

Nutrients

What is the calorie content of Indian Simmer Sauce, Goan Coconut, Medium?

A typical serving 0.33 cup of Indian Simmer Sauce, Goan Coconut, Medium (76 grams) contains approximately 100 calories. You can check the exact calorie content by logging Indian Simmer Sauce, Goan Coconut, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Indian Simmer Sauce, Goan Coconut, Medium have?

The amount of fat in Indian Simmer Sauce, Goan Coconut, Medium depends on the ingredients and preparation method. On average, one serving 0.33 cup (76 grams) of Indian Simmer Sauce, Goan Coconut, Medium contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Indian Simmer Sauce, Goan Coconut, Medium have?

The protein content in Indian Simmer Sauce, Goan Coconut, Medium depends on the ingredients exists in it. On average, 0.33 cup of Indian Simmer Sauce, Goan Coconut, Medium (about 76 grams) contains approximately 1 grams of protein.

Is Indian Simmer Sauce, Goan Coconut, Medium a good source of protein?

The protein content in Indian Simmer Sauce, Goan Coconut, Medium depends on the ingredients exists in it. On average, 0.33 cup of Indian Simmer Sauce, Goan Coconut, Medium (about 76 grams) contains approximately 1 grams of protein.

How much sugar does a Indian Simmer Sauce, Goan Coconut, Medium have?

On average, 0.33 cup (about 76 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Indian Simmer Sauce, Goan Coconut, Medium contain added sugar?

On average, 0.33 cup (about 76 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Indian Simmer Sauce, Goan Coconut, Medium?

On average, 0.33 cup (about 76 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Indian Simmer Sauce, Goan Coconut, Medium?

Indian Simmer Sauce, Goan Coconut, Medium contains approximately 1 grams of fiber in 0.33 cup (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Indian Simmer Sauce, Goan Coconut, Medium?

Indian Simmer Sauce, Goan Coconut, Medium contains approximately 1 grams of fiber in 0.33 cup (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Indian Simmer Sauce, Goan Coconut, Medium suitable for vegans?

Indian Simmer Sauce, Goan Coconut, Medium contains approximately 1 grams of fiber in 0.33 cup (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Indian Simmer Sauce, Goan Coconut, Medium contain caffeine?

Indian Simmer Sauce, Goan Coconut, Medium contains approximately 1 grams of fiber in 0.33 cup (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Indian Simmer Sauce, Goan Coconut, Medium contain alcohol?

Indian Simmer Sauce, Goan Coconut, Medium contains approximately 1 grams of fiber in 0.33 cup (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Indian Simmer Sauce, Goan Coconut, Medium healthier?

Indian Simmer Sauce, Goan Coconut, Medium contains approximately 1 grams of fiber in 0.33 cup (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Indian Simmer Sauce, Goan Coconut, Medium in Nutribit?

Indian Simmer Sauce, Goan Coconut, Medium contains approximately 1 grams of fiber in 0.33 cup (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Indian Simmer Sauce, Goan Coconut, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Simmer Sauce, Goan Coconut, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Indian Simmer Sauce, Goan Coconut, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Indian Simmer Sauce, Goan Coconut, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Simmer Sauce, Goan Coconut, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Indian Simmer Sauce, Goan Coconut, Medium for free?

Yes! Since Indian Simmer Sauce, Goan Coconut, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Indian Simmer Sauce, Goan Coconut, Medium with water tracking feature?

Nutribit automatically calculates the water content of Indian Simmer Sauce, Goan Coconut, Medium and adds it to your daily hydration log. Simply log Indian Simmer Sauce, Goan Coconut, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Indian Simmer Sauce, Goan Coconut, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Indian Simmer Sauce, Goan Coconut, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Indian Simmer Sauce, Goan Coconut, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Indian Simmer Sauce, Goan Coconut, Medium data can be accessed offline in the Nutribit app anytime anywhere!