Protein Puffs, Tapatio
Iwon!
19.9
% from protein39.8
% from carbs39.8
% from fatNutrition Facts
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Protein Puffs, Tapatio Nutrients FAQs
Nutrients
- Protein Puffs, Tapatio has 42mg of Calcium.
- Protein Puffs, Tapatio has 290mg of Sodium, Na.
- Protein Puffs, Tapatio has 100mg of Potassium, K.
- Protein Puffs, Tapatio has 3mg of Iron.
What is the calorie content of Protein Puffs, Tapatio?
A typical serving 1.5 oz (42 grams) of Protein Puffs, Tapatio contains approximately 181 calories.
You can check the exact calorie content by logging Protein Puffs, Tapatio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Puffs, Tapatio have?
The amount of fat in Protein Puffs, Tapatio depends on the ingredients and preparation method. On average, one serving 1.5 oz (42 grams) of Protein Puffs, Tapatio contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Puffs, Tapatio have?
The protein content in Protein Puffs, Tapatio depends on the ingredients exists in it. On average, 1.5 oz (42 grams) of Protein Puffs, Tapatio contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Puffs, Tapatio, Download Nutribit app for healthier you!
How much sugar does a Protein Puffs, Tapatio have?
On average, 1.5 oz (42 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Puffs, Tapatio.
How Much carbohydrates (carbs) is in Protein Puffs, Tapatio?
The amount of carbohydrates (carbs) in Protein Puffs, Tapatio depends on its serving size and preparation. On average, 1.5 oz (42 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Puffs, Tapatio.
How Much Fiber is in Protein Puffs, Tapatio?
Protein Puffs, Tapatio contains approximately 5 grams of fiber in 1.5 oz (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Puffs, Tapatio for healthier you!
What vitamins and minerals are in a Protein Puffs, Tapatio?
Protein Puffs, Tapatio contains following minerals:
General
Does Protein Puffs, Tapatio contain caffeine?
Protein Puffs, Tapatio does not contain any caffeine.
Does Protein Puffs, Tapatio contain alcohol?
Protein Puffs, Tapatio does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Puffs, Tapatio?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Puffs, Tapatio and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Puffs, Tapatio quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Puffs, Tapatio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Puffs, Tapatio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Puffs, Tapatio for free?
Yes! Since Protein Puffs, Tapatio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Puffs, Tapatio with water tracking feature?
Nutribit automatically calculates the water content of Protein Puffs, Tapatio and adds it to your daily hydration log. Simply log Protein Puffs, Tapatio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Puffs, Tapatio as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Puffs, Tapatio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Puffs, Tapatio nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Puffs, Tapatio data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Puffs, Tapatio
Protein in Protein Puffs, Tapatio supports building and repairing tissues.
Builds and repairs tissues in Protein Puffs, Tapatio is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Puffs, Tapatio supports immune function.
Supports immune function in Protein Puffs, Tapatio is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Puffs, Tapatio helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Puffs, Tapatio is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Puffs, Tapatio provides energy.
Provides energy in Protein Puffs, Tapatio can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Puffs, Tapatio supports muscle growth and strength.
Supports muscle growth and strength in Protein Puffs, Tapatio is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Puffs, Tapatio helps in weight management.
Helps in weight management in Protein Puffs, Tapatio promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Puffs, Tapatio aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Puffs, Tapatio is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Puffs, Tapatio supports bone health.
Supports bone health in Protein Puffs, Tapatio plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Puffs, Tapatio improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Puffs, Tapatio is essential for the health and growth of hair, skin, and nails.
Protein in Protein Puffs, Tapatio regulates blood sugar levels.
Regulates blood sugar levels in Protein Puffs, Tapatio helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Puffs, Tapatio supports digestion.
Fiber in Protein Puffs, Tapatio aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Puffs, Tapatio supports heart health.
Soluble fiber in Protein Puffs, Tapatio can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Puffs, Tapatio aids in weight management.
Fiber-rich foods in Protein Puffs, Tapatio increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Puffs, Tapatio regulates blood sugar.
Fiber in Protein Puffs, Tapatio helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Puffs, Tapatio promotes gut health.
Fiber in Protein Puffs, Tapatio acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Puffs, Tapatio lowers the risk of colon cancer.
A high-fiber diet from Protein Puffs, Tapatio is linked to a reduced risk of colon cancer.
Fiber in Protein Puffs, Tapatio improves skin health.
Fiber in Protein Puffs, Tapatio helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Puffs, Tapatio helps lower blood pressure.
Adequate fiber in Protein Puffs, Tapatio may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Puffs, Tapatio boosts immune function.
Fiber in Protein Puffs, Tapatio supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Puffs, Tapatio reduces the risk of type 2 diabetes.
Fiber in Protein Puffs, Tapatio can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 181 calories?
The amount of exercise required to burn off 1.5 oz Protein Puffs, Tapatio
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.