Laksa Soup
Soup, Spicy
15.84
% from protein39.6
% from carbs39.6
% from fatNutrition Facts
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Laksa Soup Nutrients FAQs
Nutrients
- Vitamin C:Laksa Soup has 15 mg of Vitamin C.
- Laksa Soup has 150mg of Calcium.
- Laksa Soup has 700mg of Sodium, Na.
- Laksa Soup has 800mg of Potassium, K.
- Laksa Soup has 4mg of Iron.
What is the calorie content of Laksa Soup?
A typical serving 1 bowl (350 grams) of Laksa Soup contains approximately 300 calories.
You can check the exact calorie content by logging Laksa Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Laksa Soup have?
The amount of fat in Laksa Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (350 grams) of Laksa Soup contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Laksa Soup have?
The protein content in Laksa Soup depends on the ingredients exists in it. On average, 1 bowl (350 grams) of Laksa Soup contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Laksa Soup, Download Nutribit app for healthier you!
How much sugar does a Laksa Soup have?
On average, 1 bowl (350 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Laksa Soup.
How Much carbohydrates (carbs) is in Laksa Soup?
The amount of carbohydrates (carbs) in Laksa Soup depends on its serving size and preparation. On average, 1 bowl (350 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Laksa Soup.
How Much Fiber is in Laksa Soup?
Laksa Soup contains approximately 4 grams of fiber in 1 bowl (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Laksa Soup for healthier you!
What vitamins and minerals are in a Laksa Soup?
Vitamins in Laksa Soup:
Laksa Soup contains following minerals:
General
Does Laksa Soup contain caffeine?
Laksa Soup does not contain any caffeine.
Does Laksa Soup contain alcohol?
Laksa Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Laksa Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Laksa Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Laksa Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Laksa Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Laksa Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Laksa Soup for free?
Yes! Since Laksa Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Laksa Soup with water tracking feature?
Nutribit automatically calculates the water content of Laksa Soup and adds it to your daily hydration log. Simply log Laksa Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Laksa Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Laksa Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Laksa Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Laksa Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Laksa Soup
Calcium and Potassium, K in Laksa Soup supports bone health.
Calcium in Laksa Soup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Laksa Soup helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Laksa Soup supports muscle function.
Calcium in Laksa Soup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Laksa Soup plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Magnesium and Sodium, Na in Laksa Soup supports bone health.
Magnesium in Laksa Soup helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Laksa Soup helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Laksa Soup aids muscle function.
Magnesium in Laksa Soup helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Laksa Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Laksa Soup supports building and repairing tissues.
Builds and repairs tissues in Laksa Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Laksa Soup supports immune function.
Supports immune function in Laksa Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Laksa Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Laksa Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Laksa Soup provides energy.
Provides energy in Laksa Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Laksa Soup supports muscle growth and strength.
Supports muscle growth and strength in Laksa Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Laksa Soup helps in weight management.
Helps in weight management in Laksa Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Laksa Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Laksa Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Laksa Soup supports bone health.
Supports bone health in Laksa Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Laksa Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Laksa Soup is essential for the health and growth of hair, skin, and nails.
Protein in Laksa Soup regulates blood sugar levels.
Regulates blood sugar levels in Laksa Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Laksa Soup supports heart health.
Calcium in Laksa Soup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Laksa Soup supports nerve transmission.
Calcium in Laksa Soup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Laksa Soup supports blood clotting.
Calcium in Laksa Soup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Laksa Soup supports hormonal secretion.
Calcium in Laksa Soup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Laksa Soup supports weight management.
Calcium in Laksa Soup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Laksa Soup supports dental health.
Calcium in Laksa Soup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Laksa Soup supports blood pressure regulation.
Calcium in Laksa Soup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Laksa Soup promotes heart health.
Promotes Heart Health in Laksa Soup helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Laksa Soup enhances nerve function.
Enhances Nerve Function in Laksa Soup supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Laksa Soup improves sleep quality.
Improves Sleep Quality in Laksa Soup regulates sleep patterns by supporting melatonin production.
Magnesium in Laksa Soup supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Laksa Soup helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Laksa Soup reduces migraine frequency.
Reduces Migraine Frequency in Laksa Soup may help reduce the frequency and severity of migraines.
Magnesium in Laksa Soup promotes digestive health.
Promotes Digestive Health in Laksa Soup supports bowel function and helps prevent constipation.
Magnesium in Laksa Soup helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Laksa Soup calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Laksa Soup boosts protein synthesis.
Boosts Protein Synthesis in Laksa Soup plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Laksa Soup supports fluid balance.
Maintains Fluid Balance in Laksa Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Laksa Soup supports nerve function.
Supports Nerve Function in Laksa Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Laksa Soup helps regulate blood pressure.
Regulates Blood Pressure in Laksa Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Laksa Soup aids nutrient absorption.
Improves Nutrient Absorption in Laksa Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Laksa Soup helps balance pH levels.
Balances pH Levels in Laksa Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Laksa Soup supports heart health.
Supports Heart Health in Laksa Soup helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Laksa Soup supports fluid balance.
Fluid Balance in Laksa Soup helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Laksa Soup supports nerve function.
Nerve Function in Laksa Soup is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Laksa Soup reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Laksa Soup may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Laksa Soup helps regulate blood sugar.
Regulates Blood Sugar in Laksa Soup helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Laksa Soup reduces water retention.
Reduces Water Retention in Laksa Soup helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Laksa Soup helps reduce hypertension.
Adequate Reduces Hypertension in Laksa Soup intake can help lower blood pressure, especially when combined with reduced sodium intake.
Iodine in Laksa Soup supports thyroid health.
Thyroid Health in Laksa Soup is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Laksa Soup supports cognitive function.
Cognitive Function in Laksa Soup helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Laksa Soup strengthens the immune system.
Immune System Support in Laksa Soup helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Laksa Soup supports hormonal balance.
Hormonal Balance in Laksa Soup helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Laksa Soup supports skin health.
Skin Health in Laksa Soup is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Laksa Soup supports detoxification.
Detoxification in Laksa Soup assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Laksa Soup supports fetal development.
Fetal Development in Laksa Soup is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Laksa Soup helps regulate metabolism.
Metabolism Regulation in Laksa Soup ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Laksa Soup promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Laksa Soup is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Laksa Soup boosts immune system
Boosts Immune System in Laksa Soup is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Laksa Soup promotes wound healing
Promotes Wound Healing in Laksa Soup plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Laksa Soup supports growth and development
Supports Growth and Development in Laksa Soup is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Laksa Soup improves skin health
Improves Skin Health in Laksa Soup helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Laksa Soup enhances brain function
Enhances Brain Function in Laksa Soup is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Laksa Soup regulates hormonal balance
Regulates Hormonal Balance in Laksa Soup helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Laksa Soup supports healthy vision
Supports Healthy Vision in Laksa Soup is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Laksa Soup improves digestive health
Improves Digestive Health in Laksa Soup supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Laksa Soup maintains healthy reproductive function
Maintains Healthy Reproductive Function in Laksa Soup plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Laksa Soup reduces inflammation
Reduces Inflammation in Laksa Soup has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 bowl Laksa Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.