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Cookstown
147
kcal Energy
0%
% from carbs
60.1%
% from protein
39.9%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 100 serving
291.15
kcal
Serving Size: 100 raw as sod
291.15
kcal
Serving Size: 100 g sold
101.03
kcal
Serving Size: 100 serving
192.75
kcal
Serving Size: 100 g raw as sold
120.86
kcal
Serving Size: 100 serving
106.76
kcal
Serving Size: 100 g as sold
120.86
kcal
Serving Size: 112 oz
130
kcal
Serving Size: 150 g
171.49
kcal
Serving Size: 65 pouch drained
80
kcal
Serving Size: 112 oz
210
kcal
Serving Size: 170 package
320
kcal
Serving Size: 112 oz
190
kcal
Serving Size: 113 oz
80
kcal
Serving Size: 112 oz
180
kcal
Serving Size: 112 oz
130
kcal
Serving Size: 112 oz
170
kcal
Serving Size: 112 oz
230
kcal
Serving Size: 100 g (pan-fried)
154.77
kcal
Serving Size: 142 oz
250
kcal
Serving Size: 112 fillet
140
kcal
Serving Size: 112 fillet
90
kcal
Serving Size: 105 typical fish fillet
256.52
kcal
A typical serving 100 g raw as sold of Whole Pork Fillet (100 grams) contains approximately 146.89 calories. You can check the exact calorie content by logging Whole Pork Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Whole Pork Fillet depends on the ingredients and preparation method. On average, one serving 100 g raw as sold (100 grams) of Whole Pork Fillet contains approximately 6.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Whole Pork Fillet depends on the ingredients exists in it. On average, 100 g raw as sold of Whole Pork Fillet (about 100 grams) contains approximately 22 grams of protein.
The protein content in Whole Pork Fillet depends on the ingredients exists in it. On average, 100 g raw as sold of Whole Pork Fillet (about 100 grams) contains approximately 22 grams of protein.
On average, 100 g raw as sold (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g raw as sold (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g raw as sold (about 100 grams) contains about 0 grams of carbohydrates.
Whole Pork Fillet contains approximately 0 grams of fiber in 100 g raw as sold (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Pork Fillet contains approximately 0 grams of fiber in 100 g raw as sold (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Pork Fillet contains approximately 0 grams of fiber in 100 g raw as sold (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Pork Fillet contains approximately 0 grams of fiber in 100 g raw as sold (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Pork Fillet contains approximately 0 grams of fiber in 100 g raw as sold (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Pork Fillet contains approximately 0 grams of fiber in 100 g raw as sold (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Whole Pork Fillet contains approximately 0 grams of fiber in 100 g raw as sold (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Pork Fillet and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Whole Pork Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Pork Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Whole Pork Fillet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Whole Pork Fillet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Whole Pork Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Whole Pork Fillet data can be accessed offline in the Nutribit app anytime anywhere!