Beef Jerky Citrus Teriyaki

Rouses Markets

60.38

% from protein

22.64

% from carbs

22.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
50
% Daily value*
Total Fat 1 g
1.5%
Cholesterol 20 mg
6.7%
Sodium, Na 170 mg
7.4%
Total Carbohydrates 3 g
1.1%
Sugars 3 g
6%
Protein 8 g
16%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.7 mg

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Beef Jerky Citrus Teriyaki Nutrients FAQs

Nutrients

What is the calorie content of Beef Jerky Citrus Teriyaki?

A typical serving 1 oz. (28 grams) of Beef Jerky Citrus Teriyaki contains approximately 50 calories.

You can check the exact calorie content by logging Beef Jerky Citrus Teriyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Jerky Citrus Teriyaki have?

The amount of fat in Beef Jerky Citrus Teriyaki depends on the ingredients and preparation method. On average, one serving 1 oz. (28 grams) of Beef Jerky Citrus Teriyaki contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Jerky Citrus Teriyaki have?

The protein content in Beef Jerky Citrus Teriyaki depends on the ingredients exists in it. On average, 1 oz. (28 grams) of Beef Jerky Citrus Teriyaki contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Jerky Citrus Teriyaki, Download Nutribit app for healthier you!

How much sugar does a Beef Jerky Citrus Teriyaki have?

On average, 1 oz. (28 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Jerky Citrus Teriyaki.

How Much carbohydrates (carbs) is in Beef Jerky Citrus Teriyaki?

The amount of carbohydrates (carbs) in Beef Jerky Citrus Teriyaki depends on its serving size and preparation. On average, 1 oz. (28 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Jerky Citrus Teriyaki.

How Much Fiber is in Beef Jerky Citrus Teriyaki?

Beef Jerky Citrus Teriyaki contains approximately 0 grams of fiber in 1 oz. (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Jerky Citrus Teriyaki for healthier you!

What vitamins and minerals are in a Beef Jerky Citrus Teriyaki?

Beef Jerky Citrus Teriyaki contains following minerals:

  • Beef Jerky Citrus Teriyaki has 170mg of Sodium, Na.
  • Beef Jerky Citrus Teriyaki has 0.72mg of Iron.

General

Does Beef Jerky Citrus Teriyaki contain caffeine?

Beef Jerky Citrus Teriyaki does not contain any caffeine.

Does Beef Jerky Citrus Teriyaki contain alcohol?

Beef Jerky Citrus Teriyaki does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Jerky Citrus Teriyaki?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Jerky Citrus Teriyaki and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Jerky Citrus Teriyaki quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Jerky Citrus Teriyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Jerky Citrus Teriyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Jerky Citrus Teriyaki for free?

Yes! Since Beef Jerky Citrus Teriyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Jerky Citrus Teriyaki with water tracking feature?

Nutribit automatically calculates the water content of Beef Jerky Citrus Teriyaki and adds it to your daily hydration log. Simply log Beef Jerky Citrus Teriyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Jerky Citrus Teriyaki as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Jerky Citrus Teriyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Jerky Citrus Teriyaki nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Jerky Citrus Teriyaki data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Jerky Citrus Teriyaki

Protein in Beef Jerky Citrus Teriyaki supports building and repairing tissues.

Builds and repairs tissues in Beef Jerky Citrus Teriyaki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Jerky Citrus Teriyaki supports immune function.

Supports immune function in Beef Jerky Citrus Teriyaki is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Jerky Citrus Teriyaki helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Jerky Citrus Teriyaki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Jerky Citrus Teriyaki provides energy.

Provides energy in Beef Jerky Citrus Teriyaki can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Jerky Citrus Teriyaki supports muscle growth and strength.

Supports muscle growth and strength in Beef Jerky Citrus Teriyaki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Jerky Citrus Teriyaki helps in weight management.

Helps in weight management in Beef Jerky Citrus Teriyaki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Jerky Citrus Teriyaki aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Jerky Citrus Teriyaki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Jerky Citrus Teriyaki supports bone health.

Supports bone health in Beef Jerky Citrus Teriyaki plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Jerky Citrus Teriyaki improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Jerky Citrus Teriyaki is essential for the health and growth of hair, skin, and nails.

Protein in Beef Jerky Citrus Teriyaki regulates blood sugar levels.

Regulates blood sugar levels in Beef Jerky Citrus Teriyaki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 50 calories?

The amount of exercise required to burn off 1 oz. Beef Jerky Citrus Teriyaki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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