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Beef Jerky, Carna Asada

Rouses Markets

50

kcal Energy

41.2%

% from carbs

49.5%

% from protein

9.3%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
50

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 240 mg
10.4%
Total Carbohydrates 5 g
1.8%
Fiber 0 g
Sugars 5 g
10%
Protein 6 g
12%
Iron 0.72 mg
4%
Vitamin A, IU 100 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Beef Jerky, Carna Asada

Nutrients

What is the calorie content of Beef Jerky, Carna Asada?

A typical serving 1 oz of Beef Jerky, Carna Asada (28 grams) contains approximately 50 calories. You can check the exact calorie content by logging Beef Jerky, Carna Asada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Jerky, Carna Asada have?

The amount of fat in Beef Jerky, Carna Asada depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Beef Jerky, Carna Asada contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Jerky, Carna Asada have?

The protein content in Beef Jerky, Carna Asada depends on the ingredients exists in it. On average, 1 oz of Beef Jerky, Carna Asada (about 28 grams) contains approximately 6 grams of protein.

Is Beef Jerky, Carna Asada a good source of protein?

The protein content in Beef Jerky, Carna Asada depends on the ingredients exists in it. On average, 1 oz of Beef Jerky, Carna Asada (about 28 grams) contains approximately 6 grams of protein.

How much sugar does a Beef Jerky, Carna Asada have?

On average, 1 oz (about 28 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Beef Jerky, Carna Asada contain added sugar?

On average, 1 oz (about 28 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Beef Jerky, Carna Asada?

On average, 1 oz (about 28 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Beef Jerky, Carna Asada?

Beef Jerky, Carna Asada contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Beef Jerky, Carna Asada?

Beef Jerky, Carna Asada contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Beef Jerky, Carna Asada suitable for vegans?

Beef Jerky, Carna Asada contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beef Jerky, Carna Asada contain caffeine?

Beef Jerky, Carna Asada contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beef Jerky, Carna Asada contain alcohol?

Beef Jerky, Carna Asada contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Beef Jerky, Carna Asada healthier?

Beef Jerky, Carna Asada contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Beef Jerky, Carna Asada in Nutribit?

Beef Jerky, Carna Asada contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Beef Jerky, Carna Asada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Jerky, Carna Asada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Jerky, Carna Asada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Jerky, Carna Asada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Jerky, Carna Asada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Jerky, Carna Asada for free?

Yes! Since Beef Jerky, Carna Asada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Jerky, Carna Asada with water tracking feature?

Nutribit automatically calculates the water content of Beef Jerky, Carna Asada and adds it to your daily hydration log. Simply log Beef Jerky, Carna Asada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Jerky, Carna Asada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Jerky, Carna Asada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Jerky, Carna Asada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Jerky, Carna Asada data can be accessed offline in the Nutribit app anytime anywhere!