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Black Olives, Pitted, Large

Rouses Markets

30

kcal Energy

0%

% from carbs

0%

% from protein

100%

% from fats

In 15 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g
Calories
30

% Daily Value

Total Fat 3 g
4.6%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 120 mg
5.2%
Potassium, K 0 mg
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 0 g
Iron 2.1 mg
11.7%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 2.1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Black Olives, Pitted, Large

Nutrients

What is the calorie content of Black Olives, Pitted, Large?

A typical serving 4 olives of Black Olives, Pitted, Large (15 grams) contains approximately 30 calories. You can check the exact calorie content by logging Black Olives, Pitted, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Olives, Pitted, Large have?

The amount of fat in Black Olives, Pitted, Large depends on the ingredients and preparation method. On average, one serving 4 olives (15 grams) of Black Olives, Pitted, Large contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Black Olives, Pitted, Large have?

The protein content in Black Olives, Pitted, Large depends on the ingredients exists in it. On average, 4 olives of Black Olives, Pitted, Large (about 15 grams) contains approximately 0 grams of protein.

Is Black Olives, Pitted, Large a good source of protein?

The protein content in Black Olives, Pitted, Large depends on the ingredients exists in it. On average, 4 olives of Black Olives, Pitted, Large (about 15 grams) contains approximately 0 grams of protein.

How much sugar does a Black Olives, Pitted, Large have?

On average, 4 olives (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Black Olives, Pitted, Large contain added sugar?

On average, 4 olives (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Black Olives, Pitted, Large?

On average, 4 olives (about 15 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Black Olives, Pitted, Large?

Black Olives, Pitted, Large contains approximately 0 grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Black Olives, Pitted, Large?

Black Olives, Pitted, Large contains approximately 0 grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Black Olives, Pitted, Large suitable for vegans?

Black Olives, Pitted, Large contains approximately 0 grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Black Olives, Pitted, Large contain caffeine?

Black Olives, Pitted, Large contains approximately 0 grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Black Olives, Pitted, Large contain alcohol?

Black Olives, Pitted, Large contains approximately 0 grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Black Olives, Pitted, Large healthier?

Black Olives, Pitted, Large contains approximately 0 grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Black Olives, Pitted, Large in Nutribit?

Black Olives, Pitted, Large contains approximately 0 grams of fiber in 4 olives (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Black Olives, Pitted, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Olives, Pitted, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Olives, Pitted, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Olives, Pitted, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Olives, Pitted, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Olives, Pitted, Large for free?

Yes absolutely, Since Black Olives, Pitted, Large does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Olives, Pitted, Large with water tracking feature?

Black Olives, Pitted, Large does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Black Olives, Pitted, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Olives, Pitted, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Olives, Pitted, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Olives, Pitted, Large data can be accessed offline in the Nutribit app anytime anywhere!