Kalamata Olives With Pits
Rouses Markets
0
% from protein18.18
% from carbs18.18
% from fatNutrition Facts
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Kalamata Olives With Pits Nutrients FAQs
Nutrients
- Kalamata Olives With Pits has 230mg of Sodium, Na.
What is the calorie content of Kalamata Olives With Pits?
A typical serving 3 olives (15 grams) of Kalamata Olives With Pits contains approximately 45 calories.
You can check the exact calorie content by logging Kalamata Olives With Pits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kalamata Olives With Pits have?
The amount of fat in Kalamata Olives With Pits depends on the ingredients and preparation method. On average, one serving 3 olives (15 grams) of Kalamata Olives With Pits contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kalamata Olives With Pits have?
The protein content in Kalamata Olives With Pits depends on the ingredients exists in it. On average, 3 olives (15 grams) of Kalamata Olives With Pits contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Kalamata Olives With Pits, Download Nutribit app for healthier you!
How much sugar does a Kalamata Olives With Pits have?
On average, 3 olives (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kalamata Olives With Pits.
How Much carbohydrates (carbs) is in Kalamata Olives With Pits?
The amount of carbohydrates (carbs) in Kalamata Olives With Pits depends on its serving size and preparation. On average, 3 olives (15 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kalamata Olives With Pits.
How Much Fiber is in Kalamata Olives With Pits?
Kalamata Olives With Pits contains approximately 0 grams of fiber in 3 olives (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kalamata Olives With Pits for healthier you!
What vitamins and minerals are in a Kalamata Olives With Pits?
Kalamata Olives With Pits contains following minerals:
General
Does Kalamata Olives With Pits contain caffeine?
Kalamata Olives With Pits does not contain any caffeine.
Does Kalamata Olives With Pits contain alcohol?
Kalamata Olives With Pits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kalamata Olives With Pits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kalamata Olives With Pits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kalamata Olives With Pits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kalamata Olives With Pits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kalamata Olives With Pits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kalamata Olives With Pits for free?
Yes absolutely, Since Kalamata Olives With Pits does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kalamata Olives With Pits with water tracking feature?
Kalamata Olives With Pits does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kalamata Olives With Pits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kalamata Olives With Pits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kalamata Olives With Pits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kalamata Olives With Pits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kalamata Olives With Pits
How to burn 45 calories?
The amount of exercise required to burn off 3 olives Kalamata Olives With Pits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.