Apple Cider Donut Protein Bar

Bowmar Nutrition

Total Energy

250

kcal

36.67

% from carbs

33.33

% from protein

30

% from fats

In 62 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Polyunsaturated

2g

Monounsaturated

2g

Cholesterol

20mg

6.7%

Sodium, Na

320mg

13.9%

Potassium, K

94mg

2%

Total Carbohydrates

22g

8%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

20g

40%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Cider Donut Protein Bar

A typical serving 1 bar of Apple Cider Donut Protein Bar (62 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Cider Donut Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (62 grams) of Apple Cider Donut Protein Bar contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Cider Donut Protein Bar depends on the ingredients exists in it. On average, 1 bar of Apple Cider Donut Protein Bar (about 62 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 62 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 62 grams) contains about 22 grams of carbohydrates.

Apple Cider Donut Protein Bar contains approximately 4 grams of fiber in 1 bar (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 bar Apple Cider Donut Protein Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.