Maple Bacon Donut High Protein Hazelnut Spread

Bowmar Nutrition

Total Energy

170

kcal

19.57

% from carbs

21.74

% from protein

58.7

% from fats

In 31 g

% daily value

Total Fat

12g

18.5%

Saturated

1.5g

7.5%

Sodium, Na

15mg

0.7%

Potassium, K

180mg

3.8%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

50mg

Iron, Fe

0.8mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Bacon Donut High Protein Hazelnut Spread

A typical serving 2 table spoon of Maple Bacon Donut High Protein Hazelnut Spread (31 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Bacon Donut High Protein Hazelnut Spread depends on the ingredients and preparation method. On average, one serving 2 table spoon (31 grams) of Maple Bacon Donut High Protein Hazelnut Spread contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Bacon Donut High Protein Hazelnut Spread depends on the ingredients exists in it. On average, 2 table spoon of Maple Bacon Donut High Protein Hazelnut Spread (about 31 grams) contains approximately 10 grams of protein.

On average, 2 table spoon (about 31 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 table spoon (about 31 grams) contains about 9 grams of carbohydrates.

Maple Bacon Donut High Protein Hazelnut Spread contains approximately 1 grams of fiber in 2 table spoon (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 2 table spoon Maple Bacon Donut High Protein Hazelnut Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.