Protein Egg Nog
Bowmar Nutrition
83.81
% from protein7.62
% from carbs7.62
% from fatNutrition Facts
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Protein Egg Nog Nutrients FAQs
Nutrients
- Protein Egg Nog has 36mg of Sodium, Na.
What is the calorie content of Protein Egg Nog?
A typical serving 1 scoop (28 grams) of Protein Egg Nog contains approximately 120 calories.
You can check the exact calorie content by logging Protein Egg Nog in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Egg Nog have?
The amount of fat in Protein Egg Nog depends on the ingredients and preparation method. On average, one serving 1 scoop (28 grams) of Protein Egg Nog contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Egg Nog have?
The protein content in Protein Egg Nog depends on the ingredients exists in it. On average, 1 scoop (28 grams) of Protein Egg Nog contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Egg Nog, Download Nutribit app for healthier you!
How much sugar does a Protein Egg Nog have?
On average, 1 scoop (28 grams) contains about 1.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Egg Nog.
How Much carbohydrates (carbs) is in Protein Egg Nog?
The amount of carbohydrates (carbs) in Protein Egg Nog depends on its serving size and preparation. On average, 1 scoop (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Egg Nog.
How Much Fiber is in Protein Egg Nog?
Protein Egg Nog contains approximately 0 grams of fiber in 1 scoop (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Egg Nog for healthier you!
What vitamins and minerals are in a Protein Egg Nog?
Protein Egg Nog contains following minerals:
General
Does Protein Egg Nog contain caffeine?
Protein Egg Nog does not contain any caffeine.
Does Protein Egg Nog contain alcohol?
Protein Egg Nog does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Egg Nog?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Egg Nog and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Egg Nog quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Egg Nog in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Egg Nog and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Egg Nog for free?
Yes! Since Protein Egg Nog contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Egg Nog with water tracking feature?
Nutribit automatically calculates the water content of Protein Egg Nog and adds it to your daily hydration log. Simply log Protein Egg Nog in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Egg Nog as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Egg Nog and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Egg Nog nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Egg Nog data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Egg Nog
Protein in Protein Egg Nog supports building and repairing tissues.
Builds and repairs tissues in Protein Egg Nog is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Egg Nog supports immune function.
Supports immune function in Protein Egg Nog is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Egg Nog helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Egg Nog is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Egg Nog provides energy.
Provides energy in Protein Egg Nog can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Egg Nog supports muscle growth and strength.
Supports muscle growth and strength in Protein Egg Nog is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Egg Nog helps in weight management.
Helps in weight management in Protein Egg Nog promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Egg Nog aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Egg Nog is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Egg Nog supports bone health.
Supports bone health in Protein Egg Nog plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Egg Nog improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Egg Nog is essential for the health and growth of hair, skin, and nails.
Protein in Protein Egg Nog regulates blood sugar levels.
Regulates blood sugar levels in Protein Egg Nog helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 120 calories?
The amount of exercise required to burn off 1 scoop Protein Egg Nog
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.