Egg Nog
Common Food
8.33
% from protein91.67
% from carbs91.67
% from fatNutrition Facts
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Egg Nog Nutrients FAQs
Nutrients
- Egg Nog has 104mg of Calcium.
- Egg Nog has 75mg of Sodium, Na.
What is the calorie content of Egg Nog?
A typical serving 83 g of Egg Nog contains approximately 100 calories.
You can check the exact calorie content by logging Egg Nog in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Nog have?
The amount of fat in Egg Nog depends on the ingredients and preparation method. On average, one serving 83 g of Egg Nog contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Nog have?
The protein content in Egg Nog depends on the ingredients exists in it. On average, 83 g of Egg Nog contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Nog, Download Nutribit app for healthier you!
How much sugar does a Egg Nog have?
On average, 83 g contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Nog.
How Much carbohydrates (carbs) is in Egg Nog?
The amount of carbohydrates (carbs) in Egg Nog depends on its serving size and preparation. On average, 83 g contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Nog.
How Much Fiber is in Egg Nog?
Egg Nog contains approximately 0 grams of fiber in 83 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Nog for healthier you!
What vitamins and minerals are in a Egg Nog?
Egg Nog contains following minerals:
General
Does Egg Nog contain caffeine?
Egg Nog does not contain any caffeine.
Does Egg Nog contain alcohol?
Egg Nog does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Nog?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Nog and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Nog quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Nog in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Nog and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Nog for free?
Yes! Since Egg Nog contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Nog with water tracking feature?
Nutribit automatically calculates the water content of Egg Nog and adds it to your daily hydration log. Simply log Egg Nog in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Nog as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Nog and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Nog nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Nog data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Nog
How to burn 100 calories?
The amount of exercise required to burn off 83 g Egg Nog
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.