Bakery Bites, Pumpkin Maple Pecan

Farm & Oven

Total Energy

180

kcal

65.98

% from carbs

6.19

% from protein

27.84

% from fats

In 50 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Cholesterol

15mg

5%

Sodium, Na

110mg

4.8%

Total Carbohydrates

32g

11.6%

Fiber

5g

17.9%

Sugars

10g

20%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bakery Bites, Pumpkin Maple Pecan

A typical serving 3 pieces of Bakery Bites, Pumpkin Maple Pecan (50 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bakery Bites, Pumpkin Maple Pecan depends on the ingredients and preparation method. On average, one serving 3 pieces (50 grams) of Bakery Bites, Pumpkin Maple Pecan contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bakery Bites, Pumpkin Maple Pecan depends on the ingredients exists in it. On average, 3 pieces of Bakery Bites, Pumpkin Maple Pecan (about 50 grams) contains approximately 3 grams of protein.

On average, 3 pieces (about 50 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 50 grams) contains about 32 grams of carbohydrates.

Bakery Bites, Pumpkin Maple Pecan contains approximately 5 grams of fiber in 3 pieces (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 3 pieces Bakery Bites, Pumpkin Maple Pecan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.