Maple Pecan

Bear Naked

8.42

% from protein

63.16

% from carbs

63.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 126 g(126g)
Amount per serving
Calories
560
% Daily value*

Total Fat 18 g
27.7%

Saturated 2 g
10%

Sodium, Na 90 mg
3.9%

Potassium, K 380 mg
8.1%

Total Carbohydrates 90 g
32.7%

Fiber 10 g
35.7%

Sugars 26 g
52%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 52 mg

Iron 5.4 mg

Maple Pecan Nutrients FAQs

Nutrients

What is the calorie content of Maple Pecan?

A typical serving 0.5 cup (63 grams) of Maple Pecan contains approximately 280 calories.

You can check the exact calorie content by logging Maple Pecan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Pecan have?

The amount of fat in Maple Pecan depends on the ingredients and preparation method. On average, one serving 0.5 cup (63 grams) of Maple Pecan contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Pecan have?

The protein content in Maple Pecan depends on the ingredients exists in it. On average, 0.5 cup (63 grams) of Maple Pecan contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Maple Pecan, Download Nutribit app for healthier you!

How much sugar does a Maple Pecan have?

On average, 0.5 cup (63 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Pecan.

How Much carbohydrates (carbs) is in Maple Pecan?

The amount of carbohydrates (carbs) in Maple Pecan depends on its serving size and preparation. On average, 0.5 cup (63 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple Pecan.

How Much Fiber is in Maple Pecan?

Maple Pecan contains approximately 5 grams of fiber in 0.5 cup (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Pecan for healthier you!

What vitamins and minerals are in a Maple Pecan?

Maple Pecan contains following minerals:

  • Maple Pecan has 26mg of Calcium.
  • Maple Pecan has 45mg of Sodium, Na.
  • Maple Pecan has 190mg of Potassium, K.
  • Maple Pecan has 2.7mg of Iron.

General

Does Maple Pecan contain caffeine?

Maple Pecan does not contain any caffeine.

Does Maple Pecan contain alcohol?

Maple Pecan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple Pecan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Pecan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Pecan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Pecan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Pecan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Pecan for free?

Yes! Since Maple Pecan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Pecan with water tracking feature?

Nutribit automatically calculates the water content of Maple Pecan and adds it to your daily hydration log. Simply log Maple Pecan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Pecan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Pecan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Pecan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Pecan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple Pecan

Total Carbohydrates in Maple Pecan provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Maple Pecan are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Maple Pecan supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Maple Pecan aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Maple Pecan helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Maple Pecan help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Maple Pecan helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Maple Pecan can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Maple Pecan aids weight management by helping you feel full longer.

Fiber-rich carbs from Maple Pecan help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Maple Pecan enhances brain function and helps improve memory and focus.

Glucose from Maple Pecan is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Maple Pecan boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Maple Pecan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Maple Pecan promotes gut health by feeding beneficial gut bacteria.

Fiber in Maple Pecan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Maple Pecan improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Maple Pecan support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Maple Pecan helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Maple Pecan, help regulate blood pressure and reduce hypertension risk.

Fiber in Maple Pecan supports digestion.

Fiber in Maple Pecan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Maple Pecan supports heart health.

Soluble fiber in Maple Pecan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Maple Pecan aids in weight management.

Fiber-rich foods in Maple Pecan increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Maple Pecan regulates blood sugar.

Fiber in Maple Pecan helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Maple Pecan promotes gut health.

Fiber in Maple Pecan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Maple Pecan lowers the risk of colon cancer.

A high-fiber diet from Maple Pecan is linked to a reduced risk of colon cancer.

Fiber in Maple Pecan improves skin health.

Fiber in Maple Pecan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Maple Pecan helps lower blood pressure.

Adequate fiber in Maple Pecan may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Maple Pecan boosts immune function.

Fiber in Maple Pecan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Maple Pecan reduces the risk of type 2 diabetes.

Fiber in Maple Pecan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 280 calories?

The amount of exercise required to burn off 0.5 cup Maple Pecan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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