Smoke Salmon

Catsmo

47.17

% from protein

1.89

% from carbs

1.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
105
% Daily value*
Total Fat 6 g
9.2%
Saturated 1 g
5%
Cholesterol 25 mg
8.3%
Sodium, Na 730 mg
31.7%
Total Carbohydrates 0.5 g
0.2%
Protein 12.5 g
25%
Vitamin A 200 IU
Vitamin C 0 mg
Iron 0 mg

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Smoke Salmon Nutrients FAQs

Nutrients

What is the calorie content of Smoke Salmon?

A typical serving 1 package (56 grams) of Smoke Salmon contains approximately 105 calories.

You can check the exact calorie content by logging Smoke Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoke Salmon have?

The amount of fat in Smoke Salmon depends on the ingredients and preparation method. On average, one serving 1 package (56 grams) of Smoke Salmon contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoke Salmon have?

The protein content in Smoke Salmon depends on the ingredients exists in it. On average, 1 package (56 grams) of Smoke Salmon contains approximately 12.5 grams of protein.

Know your exact protein requirement and how much protein you get from Smoke Salmon, Download Nutribit app for healthier you!

How much sugar does a Smoke Salmon have?

On average, 1 package (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoke Salmon.

How Much carbohydrates (carbs) is in Smoke Salmon?

The amount of carbohydrates (carbs) in Smoke Salmon depends on its serving size and preparation. On average, 1 package (56 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoke Salmon.

How Much Fiber is in Smoke Salmon?

Smoke Salmon contains approximately 0 grams of fiber in 1 package (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoke Salmon for healthier you!

What vitamins and minerals are in a Smoke Salmon?

Vitamins in Smoke Salmon:

  • Vitamin A:Smoke Salmon has 200 IU of Vitamin A.

Smoke Salmon contains following minerals:

  • Smoke Salmon has 730mg of Sodium, Na.

General

Does Smoke Salmon contain caffeine?

Smoke Salmon does not contain any caffeine.

Does Smoke Salmon contain alcohol?

Smoke Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoke Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoke Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoke Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoke Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoke Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoke Salmon for free?

Yes absolutely, Since Smoke Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoke Salmon with water tracking feature?

Smoke Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Smoke Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoke Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoke Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoke Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoke Salmon

Protein in Smoke Salmon supports building and repairing tissues.

Builds and repairs tissues in Smoke Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoke Salmon supports immune function.

Supports immune function in Smoke Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoke Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoke Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoke Salmon provides energy.

Provides energy in Smoke Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoke Salmon supports muscle growth and strength.

Supports muscle growth and strength in Smoke Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoke Salmon helps in weight management.

Helps in weight management in Smoke Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoke Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoke Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoke Salmon supports bone health.

Supports bone health in Smoke Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoke Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Smoke Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Smoke Salmon regulates blood sugar levels.

Regulates blood sugar levels in Smoke Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Smoke Salmon supports fluid balance.

Maintains Fluid Balance in Smoke Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smoke Salmon supports nerve function.

Supports Nerve Function in Smoke Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smoke Salmon helps regulate blood pressure.

Regulates Blood Pressure in Smoke Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smoke Salmon supports muscle function.

Aids Muscle Function in Smoke Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smoke Salmon aids nutrient absorption.

Improves Nutrient Absorption in Smoke Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smoke Salmon helps balance pH levels.

Balances pH Levels in Smoke Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smoke Salmon supports bone health.

Supports Bone Health in Smoke Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 105 calories?

The amount of exercise required to burn off 1 package Smoke Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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