Organic Smoked Salmon

Catsmo

47.17

% from protein

1.89

% from carbs

1.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
105
% Daily value*
Total Fat 6 g
9.2%
Saturated 1 g
5%
Cholesterol 25 mg
8.3%
Sodium, Na 730 mg
31.7%
Total Carbohydrates 0.5 g
0.2%
Protein 12.5 g
25%
Vitamin A 200 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Organic Smoked Salmon Nutrients FAQs

Nutrients

What is the calorie content of Organic Smoked Salmon?

A typical serving 1 package (56 grams) of Organic Smoked Salmon contains approximately 105 calories.

You can check the exact calorie content by logging Organic Smoked Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Smoked Salmon have?

The amount of fat in Organic Smoked Salmon depends on the ingredients and preparation method. On average, one serving 1 package (56 grams) of Organic Smoked Salmon contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Smoked Salmon have?

The protein content in Organic Smoked Salmon depends on the ingredients exists in it. On average, 1 package (56 grams) of Organic Smoked Salmon contains approximately 12.5 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Smoked Salmon, Download Nutribit app for healthier you!

How much sugar does a Organic Smoked Salmon have?

On average, 1 package (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Smoked Salmon.

How Much carbohydrates (carbs) is in Organic Smoked Salmon?

The amount of carbohydrates (carbs) in Organic Smoked Salmon depends on its serving size and preparation. On average, 1 package (56 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Smoked Salmon.

How Much Fiber is in Organic Smoked Salmon?

Organic Smoked Salmon contains approximately 0 grams of fiber in 1 package (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Smoked Salmon for healthier you!

What vitamins and minerals are in a Organic Smoked Salmon?

Vitamins in Organic Smoked Salmon:

  • Vitamin A:Organic Smoked Salmon has 200 IU of Vitamin A.

Organic Smoked Salmon contains following minerals:

  • Organic Smoked Salmon has 730mg of Sodium, Na.

General

Does Organic Smoked Salmon contain caffeine?

Organic Smoked Salmon does not contain any caffeine.

Does Organic Smoked Salmon contain alcohol?

Organic Smoked Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Smoked Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Smoked Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Smoked Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Smoked Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Smoked Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Smoked Salmon for free?

Yes absolutely, Since Organic Smoked Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Smoked Salmon with water tracking feature?

Organic Smoked Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Smoked Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Smoked Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Smoked Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Smoked Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Smoked Salmon

Protein in Organic Smoked Salmon supports building and repairing tissues.

Builds and repairs tissues in Organic Smoked Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Smoked Salmon supports immune function.

Supports immune function in Organic Smoked Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Smoked Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Smoked Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Smoked Salmon provides energy.

Provides energy in Organic Smoked Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Smoked Salmon supports muscle growth and strength.

Supports muscle growth and strength in Organic Smoked Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Smoked Salmon helps in weight management.

Helps in weight management in Organic Smoked Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Smoked Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Smoked Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Smoked Salmon supports bone health.

Supports bone health in Organic Smoked Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Smoked Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Smoked Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Organic Smoked Salmon regulates blood sugar levels.

Regulates blood sugar levels in Organic Smoked Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Organic Smoked Salmon supports fluid balance.

Maintains Fluid Balance in Organic Smoked Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Smoked Salmon supports nerve function.

Supports Nerve Function in Organic Smoked Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Smoked Salmon helps regulate blood pressure.

Regulates Blood Pressure in Organic Smoked Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Smoked Salmon supports muscle function.

Aids Muscle Function in Organic Smoked Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Smoked Salmon aids nutrient absorption.

Improves Nutrient Absorption in Organic Smoked Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Smoked Salmon helps balance pH levels.

Balances pH Levels in Organic Smoked Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Smoked Salmon supports bone health.

Supports Bone Health in Organic Smoked Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 105 calories?

The amount of exercise required to burn off 1 package Organic Smoked Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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