Keto Soft and Chewy Smart Cookie
Smart Baking Company
21.05
% from protein31.58
% from carbs31.58
% from fatNutrition Facts
More items Like Keto Soft and Chewy Smart Cookie
Key Lime White Chocolate Soft Baked Cookie
WOW Baking Company
Soft Baked Peanut Butter Gluten-Free Cookie
WOW Baking Company
Birthday cake wheat and gluten free cookie
WOW Baking Company
Soft and chewy cookie peanut butter flavored
Quest Protein Cookie
Cookie, Ginger Molasses
WOW Baking Company
Kirkland soft and chewy
Common Food
SmartCake, Chocolate
Smart Baking Company
Smartcake, Coconut
Smart Baking Company
SmartCake, Raspberry Cream
Smart Baking Company
Peanut Butter Soft & Chewy Cookie
Quest
Protein Cookie, Snickerdoodle, Soft & Chewy
Quest
Soft & Chewy Chocolate Chip Cookie
Quest
Cookie Dough, Keto, Chocolate Chip
Miss Jones Baking Co.
Soft Baked Triple Chocolate Chunk
WOW Baking Company
Soft Sugar Whoopie Cookie
Shirley's Cookie Company
Pancake Mix, Keto Wheat
King Arthur Baking Company
Yellow Keto Cake Mix
King Arthur Baking Company
Chocolate Chip Wheat & Gluten Free Cookie
WOW Baking Company
Lemon Burst Wheat & Gluten Free Cookie
WOW Baking Company
Wheat & Gluten Free Cookie, Chocolate Chip
WOW Baking Company
Wheat & Gluten Free Cookie, Lemon Burst
WOW Baking Company
Oregon Oatmeal Wheat & Gluten Free Cookie
WOW Baking Company
Cookie Dough, Keto, Double Chocolate Fudge
Miss Jones Baking Co.
Keto Soft and Chewy Smart Cookie Nutrients FAQs
Nutrients
- Vitamin D:Keto Soft and Chewy Smart Cookie has 4 IU of Vitamin D.
- Keto Soft and Chewy Smart Cookie has 65.37mg of Calcium.
- Keto Soft and Chewy Smart Cookie has 150mg of Sodium, Na.
- Keto Soft and Chewy Smart Cookie has 147.66mg of Potassium, K.
- Keto Soft and Chewy Smart Cookie has 1.28mg of Iron.
What is the calorie content of Keto Soft and Chewy Smart Cookie?
A typical serving 1 cookie (55 grams) of Keto Soft and Chewy Smart Cookie contains approximately 156 calories.
You can check the exact calorie content by logging Keto Soft and Chewy Smart Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keto Soft and Chewy Smart Cookie have?
The amount of fat in Keto Soft and Chewy Smart Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie (55 grams) of Keto Soft and Chewy Smart Cookie contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keto Soft and Chewy Smart Cookie have?
The protein content in Keto Soft and Chewy Smart Cookie depends on the ingredients exists in it. On average, 1 cookie (55 grams) of Keto Soft and Chewy Smart Cookie contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Keto Soft and Chewy Smart Cookie, Download Nutribit app for healthier you!
How much sugar does a Keto Soft and Chewy Smart Cookie have?
On average, 1 cookie (55 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Soft and Chewy Smart Cookie.
How Much carbohydrates (carbs) is in Keto Soft and Chewy Smart Cookie?
The amount of carbohydrates (carbs) in Keto Soft and Chewy Smart Cookie depends on its serving size and preparation. On average, 1 cookie (55 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keto Soft and Chewy Smart Cookie.
How Much Fiber is in Keto Soft and Chewy Smart Cookie?
Keto Soft and Chewy Smart Cookie contains approximately 9 grams of fiber in 1 cookie (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Soft and Chewy Smart Cookie for healthier you!
What vitamins and minerals are in a Keto Soft and Chewy Smart Cookie?
Vitamins in Keto Soft and Chewy Smart Cookie:
Keto Soft and Chewy Smart Cookie contains following minerals:
General
Does Keto Soft and Chewy Smart Cookie contain caffeine?
Keto Soft and Chewy Smart Cookie does not contain any caffeine.
Does Keto Soft and Chewy Smart Cookie contain alcohol?
Keto Soft and Chewy Smart Cookie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keto Soft and Chewy Smart Cookie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Soft and Chewy Smart Cookie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keto Soft and Chewy Smart Cookie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keto Soft and Chewy Smart Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Soft and Chewy Smart Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keto Soft and Chewy Smart Cookie for free?
Yes absolutely, Since Keto Soft and Chewy Smart Cookie does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keto Soft and Chewy Smart Cookie with water tracking feature?
Keto Soft and Chewy Smart Cookie does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Keto Soft and Chewy Smart Cookie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keto Soft and Chewy Smart Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keto Soft and Chewy Smart Cookie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keto Soft and Chewy Smart Cookie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keto Soft and Chewy Smart Cookie
Protein in Keto Soft and Chewy Smart Cookie supports building and repairing tissues.
Builds and repairs tissues in Keto Soft and Chewy Smart Cookie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Keto Soft and Chewy Smart Cookie supports immune function.
Supports immune function in Keto Soft and Chewy Smart Cookie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Keto Soft and Chewy Smart Cookie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Keto Soft and Chewy Smart Cookie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Keto Soft and Chewy Smart Cookie provides energy.
Provides energy in Keto Soft and Chewy Smart Cookie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Keto Soft and Chewy Smart Cookie supports muscle growth and strength.
Supports muscle growth and strength in Keto Soft and Chewy Smart Cookie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Keto Soft and Chewy Smart Cookie helps in weight management.
Helps in weight management in Keto Soft and Chewy Smart Cookie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Keto Soft and Chewy Smart Cookie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Keto Soft and Chewy Smart Cookie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Keto Soft and Chewy Smart Cookie supports bone health.
Supports bone health in Keto Soft and Chewy Smart Cookie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Keto Soft and Chewy Smart Cookie improves skin, hair, and nails.
Improves skin, hair, and nails in Keto Soft and Chewy Smart Cookie is essential for the health and growth of hair, skin, and nails.
Protein in Keto Soft and Chewy Smart Cookie regulates blood sugar levels.
Regulates blood sugar levels in Keto Soft and Chewy Smart Cookie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Keto Soft and Chewy Smart Cookie supports digestion.
Fiber in Keto Soft and Chewy Smart Cookie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Keto Soft and Chewy Smart Cookie supports heart health.
Soluble fiber in Keto Soft and Chewy Smart Cookie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Keto Soft and Chewy Smart Cookie aids in weight management.
Fiber-rich foods in Keto Soft and Chewy Smart Cookie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Keto Soft and Chewy Smart Cookie regulates blood sugar.
Fiber in Keto Soft and Chewy Smart Cookie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Keto Soft and Chewy Smart Cookie promotes gut health.
Fiber in Keto Soft and Chewy Smart Cookie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Keto Soft and Chewy Smart Cookie lowers the risk of colon cancer.
A high-fiber diet from Keto Soft and Chewy Smart Cookie is linked to a reduced risk of colon cancer.
Fiber in Keto Soft and Chewy Smart Cookie improves skin health.
Fiber in Keto Soft and Chewy Smart Cookie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Keto Soft and Chewy Smart Cookie helps lower blood pressure.
Adequate fiber in Keto Soft and Chewy Smart Cookie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Keto Soft and Chewy Smart Cookie boosts immune function.
Fiber in Keto Soft and Chewy Smart Cookie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Keto Soft and Chewy Smart Cookie reduces the risk of type 2 diabetes.
Fiber in Keto Soft and Chewy Smart Cookie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 156 calories?
The amount of exercise required to burn off 1 cookie Keto Soft and Chewy Smart Cookie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.