Cheese Crisps, with Rosemary

Granarolo

31.64

% from protein

2.26

% from carbs

2.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 g(2g)
Amount per serving
Calories
11.3
% Daily value*
Total Fat 0.9 g
1.3%
Saturated 0.5 g
2.7%
Cholesterol 2.3 mg
0.8%
Sodium, Na 12 mg
0.5%
Potassium, K 3.3 mg
0.1%
Total Carbohydrates 0.1 g
0%
Protein 0.9 g
1.9%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 33.6 mg
Iron 0 mg
Sugars, added 0 g

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Cheese Crisps, with Rosemary Nutrients FAQs

Nutrients

What is the calorie content of Cheese Crisps, with Rosemary?

A typical serving 15 pieces (30 grams) of Cheese Crisps, with Rosemary contains approximately 170 calories.

You can check the exact calorie content by logging Cheese Crisps, with Rosemary in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Crisps, with Rosemary have?

The amount of fat in Cheese Crisps, with Rosemary depends on the ingredients and preparation method. On average, one serving 15 pieces (30 grams) of Cheese Crisps, with Rosemary contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Crisps, with Rosemary have?

The protein content in Cheese Crisps, with Rosemary depends on the ingredients exists in it. On average, 15 pieces (30 grams) of Cheese Crisps, with Rosemary contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Crisps, with Rosemary, Download Nutribit app for healthier you!

How much sugar does a Cheese Crisps, with Rosemary have?

On average, 15 pieces (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Crisps, with Rosemary.

How Much carbohydrates (carbs) is in Cheese Crisps, with Rosemary?

The amount of carbohydrates (carbs) in Cheese Crisps, with Rosemary depends on its serving size and preparation. On average, 15 pieces (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Crisps, with Rosemary.

How Much Fiber is in Cheese Crisps, with Rosemary?

Cheese Crisps, with Rosemary contains approximately 0 grams of fiber in 15 pieces (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Crisps, with Rosemary for healthier you!

What vitamins and minerals are in a Cheese Crisps, with Rosemary?

Cheese Crisps, with Rosemary contains following minerals:

  • Cheese Crisps, with Rosemary has 504mg of Calcium.
  • Cheese Crisps, with Rosemary has 180mg of Sodium, Na.
  • Cheese Crisps, with Rosemary has 50mg of Potassium, K.

General

Does Cheese Crisps, with Rosemary contain caffeine?

Cheese Crisps, with Rosemary does not contain any caffeine.

Does Cheese Crisps, with Rosemary contain alcohol?

Cheese Crisps, with Rosemary does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Crisps, with Rosemary?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Crisps, with Rosemary and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Crisps, with Rosemary quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Crisps, with Rosemary in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Crisps, with Rosemary and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Crisps, with Rosemary for free?

Yes absolutely, Since Cheese Crisps, with Rosemary does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Crisps, with Rosemary with water tracking feature?

Cheese Crisps, with Rosemary does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese Crisps, with Rosemary as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Crisps, with Rosemary and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Crisps, with Rosemary nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Crisps, with Rosemary data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Crisps, with Rosemary

Protein in Cheese Crisps, with Rosemary supports building and repairing tissues.

Builds and repairs tissues in Cheese Crisps, with Rosemary is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese Crisps, with Rosemary supports immune function.

Supports immune function in Cheese Crisps, with Rosemary is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese Crisps, with Rosemary helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese Crisps, with Rosemary is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese Crisps, with Rosemary provides energy.

Provides energy in Cheese Crisps, with Rosemary can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese Crisps, with Rosemary supports muscle growth and strength.

Supports muscle growth and strength in Cheese Crisps, with Rosemary is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese Crisps, with Rosemary helps in weight management.

Helps in weight management in Cheese Crisps, with Rosemary promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese Crisps, with Rosemary aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese Crisps, with Rosemary is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese Crisps, with Rosemary supports bone health.

Supports bone health in Cheese Crisps, with Rosemary plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese Crisps, with Rosemary improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese Crisps, with Rosemary is essential for the health and growth of hair, skin, and nails.

Protein in Cheese Crisps, with Rosemary regulates blood sugar levels.

Regulates blood sugar levels in Cheese Crisps, with Rosemary helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cheese Crisps, with Rosemary supports bone health.

Calcium in Cheese Crisps, with Rosemary is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Crisps, with Rosemary supports muscle function.

Calcium in Cheese Crisps, with Rosemary plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Crisps, with Rosemary supports heart health.

Calcium in Cheese Crisps, with Rosemary helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Crisps, with Rosemary supports nerve transmission.

Calcium in Cheese Crisps, with Rosemary is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Crisps, with Rosemary supports blood clotting.

Calcium in Cheese Crisps, with Rosemary is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Crisps, with Rosemary supports hormonal secretion.

Calcium in Cheese Crisps, with Rosemary regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Crisps, with Rosemary supports weight management.

Calcium in Cheese Crisps, with Rosemary may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Crisps, with Rosemary supports dental health.

Calcium in Cheese Crisps, with Rosemary strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Crisps, with Rosemary supports blood pressure regulation.

Calcium in Cheese Crisps, with Rosemary, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 15 pieces Cheese Crisps, with Rosemary

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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