Rosemary crisps

Common Food

Total Energy

6.8

kcal

75.36

% from carbs

11.59

% from protein

13.04

% from fats

In 2 g

% daily value


Total Fat

0.1g

0.1%



Sodium, Na

9.7mg

0.4%


Potassium, K

5.9mg

0.1%


Total Carbohydrates

1.3g

0.5%


Fiber

0.2g

0.6%


Protein

0.2g

0.4%


Water

0.4g





Ash

0.1g



Energy

28.3kJ


Calcium, Ca

2.8mg


Iron, Fe

0.1mg


Magnesium, Mg

1.3mg


Phosphorus, P

3.4mg





Selenium, Se

0.6UG


Vitamin A, IU

11.7IU



Vitamin A, RAE

0.6UG









Lutein + zeaxanthin

1.2UG


Vitamin C, total ascorbic acid

0.1mg




Niacin

0.1mg




Folate, total

2.4UG



Choline, total

0.3mg



Folic acid

1.6UG


Folate, food

0.9UG


Folate, DFE

3.5UG
















Glutamic acid

0.1g
























Phytosterols

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rosemary crisps

A typical serving 1 Stück of Rosemary crisps (2 grams) contains approximately 6.764 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rosemary crisps depends on the ingredients and preparation method. On average, one serving 1 Stück (2 grams) of Rosemary crisps contains approximately 0.0746 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rosemary crisps depends on the ingredients exists in it. On average, 1 Stück of Rosemary crisps (about 2 grams) contains approximately 0.2068 grams of protein.

On average, 1 Stück (about 2 grams) contains about 0.015 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Stück (about 2 grams) contains about 1.3084 grams of carbohydrates.

Rosemary crisps contains approximately 0.1572 grams of fiber in 1 Stück (about 2 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 7 calories?

The amount of exercise required to burn off 1 Stück Rosemary crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.