Organic Butternut Squash with Cinnamon

Blount Organics

4.23

% from protein

71.96

% from carbs

71.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226 g(226g)
Amount per serving
Calories
180
% Daily value*
Total Fat 5 g
7.7%
Saturated 3 g
15%
Cholesterol 10 mg
3.3%
Sodium, Na 320 mg
13.9%
Total Carbohydrates 34 g
12.4%
Fiber 4 g
14.3%
Sugars 8 g
16%
Protein 2 g
4%
Vitamin A 15000 IU
Vitamin C 30 mg
Calcium 104 mg
Iron 1.4 mg

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Organic Butternut Squash with Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Organic Butternut Squash with Cinnamon?

A typical serving 0.5 cup (113 grams) of Organic Butternut Squash with Cinnamon contains approximately 90 calories.

You can check the exact calorie content by logging Organic Butternut Squash with Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Butternut Squash with Cinnamon have?

The amount of fat in Organic Butternut Squash with Cinnamon depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Organic Butternut Squash with Cinnamon contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Butternut Squash with Cinnamon have?

The protein content in Organic Butternut Squash with Cinnamon depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Organic Butternut Squash with Cinnamon contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Butternut Squash with Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Organic Butternut Squash with Cinnamon have?

On average, 0.5 cup (113 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Butternut Squash with Cinnamon.

How Much carbohydrates (carbs) is in Organic Butternut Squash with Cinnamon?

The amount of carbohydrates (carbs) in Organic Butternut Squash with Cinnamon depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Butternut Squash with Cinnamon.

How Much Fiber is in Organic Butternut Squash with Cinnamon?

Organic Butternut Squash with Cinnamon contains approximately 2 grams of fiber in 0.5 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Butternut Squash with Cinnamon for healthier you!

What vitamins and minerals are in a Organic Butternut Squash with Cinnamon?

Vitamins in Organic Butternut Squash with Cinnamon:

  • Vitamin A:Organic Butternut Squash with Cinnamon has 7500 IU of Vitamin A.
  • Vitamin C:Organic Butternut Squash with Cinnamon has 15 mg of Vitamin C.

Organic Butternut Squash with Cinnamon contains following minerals:

  • Organic Butternut Squash with Cinnamon has 52mg of Calcium.
  • Organic Butternut Squash with Cinnamon has 160mg of Sodium, Na.
  • Organic Butternut Squash with Cinnamon has 0.72mg of Iron.

General

Does Organic Butternut Squash with Cinnamon contain caffeine?

Organic Butternut Squash with Cinnamon does not contain any caffeine.

Does Organic Butternut Squash with Cinnamon contain alcohol?

Organic Butternut Squash with Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Butternut Squash with Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Butternut Squash with Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Butternut Squash with Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Butternut Squash with Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Butternut Squash with Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Butternut Squash with Cinnamon for free?

Yes! Since Organic Butternut Squash with Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Butternut Squash with Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Organic Butternut Squash with Cinnamon and adds it to your daily hydration log. Simply log Organic Butternut Squash with Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Butternut Squash with Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Butternut Squash with Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Butternut Squash with Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Butternut Squash with Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Butternut Squash with Cinnamon

Vitamin A in Organic Butternut Squash with Cinnamon supports eye health.

Vitamin A in Organic Butternut Squash with Cinnamon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Butternut Squash with Cinnamon boosts immune function.

Vitamin A in Organic Butternut Squash with Cinnamon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Butternut Squash with Cinnamon promotes healthy skin.

Vitamin A in Organic Butternut Squash with Cinnamon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Butternut Squash with Cinnamon enhances reproductive health.

Vitamin A in Organic Butternut Squash with Cinnamon plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Butternut Squash with Cinnamon supports bone health.

Vitamin A in Organic Butternut Squash with Cinnamon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Organic Butternut Squash with Cinnamon reduces the risk of certain cancers.

Vitamin A in Organic Butternut Squash with Cinnamon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Butternut Squash with Cinnamon promotes healthy development during pregnancy.

Vitamin A in Organic Butternut Squash with Cinnamon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Butternut Squash with Cinnamon maintains healthy mucous membranes.

Vitamin A in Organic Butternut Squash with Cinnamon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Butternut Squash with Cinnamon improves wound healing.

Vitamin A in Organic Butternut Squash with Cinnamon promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Butternut Squash with Cinnamon may reduce the risk of macular degeneration.

Vitamin A in Organic Butternut Squash with Cinnamon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Organic Butternut Squash with Cinnamon

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0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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