Vanilla Ice Cream, Cookies N' Cream

Chillycow

20.3

% from protein

62.58

% from carbs

62.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 154 g(154g)
Amount per serving
Calories
180
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 2.5 g
12.5%

Cholesterol 20 mg
6.7%

Sodium, Na 230 mg
10%

Total Carbohydrates 37 g
13.5%

Fiber 10 g
35.7%

Sugars 13 g
26%

Protein 12 g
24%

Vitamin A 500 IU

Vitamin C 0 mg

Calcium 390 mg

Iron 0.4 mg

Vanilla Ice Cream, Cookies N' Cream Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Ice Cream, Cookies N' Cream?

A typical serving 1 tub (154 grams) of Vanilla Ice Cream, Cookies N' Cream contains approximately 180 calories.

You can check the exact calorie content by logging Vanilla Ice Cream, Cookies N' Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Ice Cream, Cookies N' Cream have?

The amount of fat in Vanilla Ice Cream, Cookies N' Cream depends on the ingredients and preparation method. On average, one serving 1 tub (154 grams) of Vanilla Ice Cream, Cookies N' Cream contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Ice Cream, Cookies N' Cream have?

The protein content in Vanilla Ice Cream, Cookies N' Cream depends on the ingredients exists in it. On average, 1 tub (154 grams) of Vanilla Ice Cream, Cookies N' Cream contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Ice Cream, Cookies N' Cream, Download Nutribit app for healthier you!

How much sugar does a Vanilla Ice Cream, Cookies N' Cream have?

On average, 1 tub (154 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Ice Cream, Cookies N' Cream.

How Much carbohydrates (carbs) is in Vanilla Ice Cream, Cookies N' Cream?

The amount of carbohydrates (carbs) in Vanilla Ice Cream, Cookies N' Cream depends on its serving size and preparation. On average, 1 tub (154 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Ice Cream, Cookies N' Cream.

How Much Fiber is in Vanilla Ice Cream, Cookies N' Cream?

Vanilla Ice Cream, Cookies N' Cream contains approximately 10 grams of fiber in 1 tub (154 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Ice Cream, Cookies N' Cream for healthier you!

What vitamins and minerals are in a Vanilla Ice Cream, Cookies N' Cream?

Vitamins in Vanilla Ice Cream, Cookies N' Cream:

  • Vitamin A:Vanilla Ice Cream, Cookies N' Cream has 500 IU of Vitamin A.

Vanilla Ice Cream, Cookies N' Cream contains following minerals:

  • Vanilla Ice Cream, Cookies N' Cream has 390mg of Calcium.
  • Vanilla Ice Cream, Cookies N' Cream has 230mg of Sodium, Na.
  • Vanilla Ice Cream, Cookies N' Cream has 0.36mg of Iron.

General

Does Vanilla Ice Cream, Cookies N' Cream contain caffeine?

Vanilla Ice Cream, Cookies N' Cream does not contain any caffeine.

Does Vanilla Ice Cream, Cookies N' Cream contain alcohol?

Vanilla Ice Cream, Cookies N' Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Ice Cream, Cookies N' Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Ice Cream, Cookies N' Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Ice Cream, Cookies N' Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Ice Cream, Cookies N' Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Ice Cream, Cookies N' Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Ice Cream, Cookies N' Cream for free?

Yes! Since Vanilla Ice Cream, Cookies N' Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Ice Cream, Cookies N' Cream with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Ice Cream, Cookies N' Cream and adds it to your daily hydration log. Simply log Vanilla Ice Cream, Cookies N' Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Ice Cream, Cookies N' Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Ice Cream, Cookies N' Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Ice Cream, Cookies N' Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Ice Cream, Cookies N' Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Ice Cream, Cookies N' Cream

Protein in Vanilla Ice Cream, Cookies N' Cream supports building and repairing tissues.

Builds and repairs tissues in Vanilla Ice Cream, Cookies N' Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla Ice Cream, Cookies N' Cream supports immune function.

Supports immune function in Vanilla Ice Cream, Cookies N' Cream is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla Ice Cream, Cookies N' Cream helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla Ice Cream, Cookies N' Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla Ice Cream, Cookies N' Cream provides energy.

Provides energy in Vanilla Ice Cream, Cookies N' Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla Ice Cream, Cookies N' Cream supports muscle growth and strength.

Supports muscle growth and strength in Vanilla Ice Cream, Cookies N' Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla Ice Cream, Cookies N' Cream helps in weight management.

Helps in weight management in Vanilla Ice Cream, Cookies N' Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla Ice Cream, Cookies N' Cream aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla Ice Cream, Cookies N' Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla Ice Cream, Cookies N' Cream supports bone health.

Supports bone health in Vanilla Ice Cream, Cookies N' Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vanilla Ice Cream, Cookies N' Cream improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla Ice Cream, Cookies N' Cream is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla Ice Cream, Cookies N' Cream regulates blood sugar levels.

Regulates blood sugar levels in Vanilla Ice Cream, Cookies N' Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vanilla Ice Cream, Cookies N' Cream supports digestion.

Fiber in Vanilla Ice Cream, Cookies N' Cream aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vanilla Ice Cream, Cookies N' Cream supports heart health.

Soluble fiber in Vanilla Ice Cream, Cookies N' Cream can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vanilla Ice Cream, Cookies N' Cream aids in weight management.

Fiber-rich foods in Vanilla Ice Cream, Cookies N' Cream increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vanilla Ice Cream, Cookies N' Cream regulates blood sugar.

Fiber in Vanilla Ice Cream, Cookies N' Cream helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vanilla Ice Cream, Cookies N' Cream promotes gut health.

Fiber in Vanilla Ice Cream, Cookies N' Cream acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vanilla Ice Cream, Cookies N' Cream lowers the risk of colon cancer.

A high-fiber diet from Vanilla Ice Cream, Cookies N' Cream is linked to a reduced risk of colon cancer.

Fiber in Vanilla Ice Cream, Cookies N' Cream improves skin health.

Fiber in Vanilla Ice Cream, Cookies N' Cream helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vanilla Ice Cream, Cookies N' Cream helps lower blood pressure.

Adequate fiber in Vanilla Ice Cream, Cookies N' Cream may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vanilla Ice Cream, Cookies N' Cream boosts immune function.

Fiber in Vanilla Ice Cream, Cookies N' Cream supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vanilla Ice Cream, Cookies N' Cream reduces the risk of type 2 diabetes.

Fiber in Vanilla Ice Cream, Cookies N' Cream can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Vanilla Ice Cream, Cookies N' Cream supports bone health.

Calcium in Vanilla Ice Cream, Cookies N' Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vanilla Ice Cream, Cookies N' Cream supports muscle function.

Calcium in Vanilla Ice Cream, Cookies N' Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vanilla Ice Cream, Cookies N' Cream supports heart health.

Calcium in Vanilla Ice Cream, Cookies N' Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vanilla Ice Cream, Cookies N' Cream supports nerve transmission.

Calcium in Vanilla Ice Cream, Cookies N' Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vanilla Ice Cream, Cookies N' Cream supports blood clotting.

Calcium in Vanilla Ice Cream, Cookies N' Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vanilla Ice Cream, Cookies N' Cream supports hormonal secretion.

Calcium in Vanilla Ice Cream, Cookies N' Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vanilla Ice Cream, Cookies N' Cream supports weight management.

Calcium in Vanilla Ice Cream, Cookies N' Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vanilla Ice Cream, Cookies N' Cream supports dental health.

Calcium in Vanilla Ice Cream, Cookies N' Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vanilla Ice Cream, Cookies N' Cream supports blood pressure regulation.

Calcium in Vanilla Ice Cream, Cookies N' Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 1 tub Vanilla Ice Cream, Cookies N' Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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