Barbecue Pro-Puffs

Meals for Muscle

Total Energy

120

kcal

9.76

% from carbs

68.29

% from protein

21.95

% from fats

In 30 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

200mg

8.7%

Potassium, K

47mg

1%

Total Carbohydrates

3g

1.1%

Sugars

3g

6%

Protein

21g

42%

Calcium, Ca

260mg

Iron, Fe

0.2mg

Vitamin D (D2 + D3), International Units

320IU

Vitamin D (D2 + D3)

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Barbecue Pro-Puffs

A typical serving 1 container of Barbecue Pro-Puffs (30 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Barbecue Pro-Puffs depends on the ingredients and preparation method. On average, one serving 1 container (30 grams) of Barbecue Pro-Puffs contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Barbecue Pro-Puffs depends on the ingredients exists in it. On average, 1 container of Barbecue Pro-Puffs (about 30 grams) contains approximately 21 grams of protein.

On average, 1 container (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 30 grams) contains about 3 grams of carbohydrates.

Barbecue Pro-Puffs contains approximately 0 grams of fiber in 1 container (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 container Barbecue Pro-Puffs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.