Pro-Puffs, Wildberry Cheesecake

Meals for Muscle

44.44

% from protein

19.56

% from carbs

19.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
200
% Daily value*

Total Fat 9 g
13.8%

Saturated 6.5 g
32.5%

Cholesterol 15 mg
5%

Sodium, Na 25 mg
1.1%

Potassium, K 94 mg
2%

Total Carbohydrates 11 g
4%

Sugars 4 g
8%

Protein 25 g
50%

Vitamin D 320 IU

Vitamin D (D2 + D3) 8 UG

Calcium 260 mg

Iron 0.2 mg

Sugars, added 0 g

Pro-Puffs, Wildberry Cheesecake Nutrients FAQs

Nutrients

What is the calorie content of Pro-Puffs, Wildberry Cheesecake?

A typical serving 1 pouch (45 grams) of Pro-Puffs, Wildberry Cheesecake contains approximately 200 calories.

You can check the exact calorie content by logging Pro-Puffs, Wildberry Cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pro-Puffs, Wildberry Cheesecake have?

The amount of fat in Pro-Puffs, Wildberry Cheesecake depends on the ingredients and preparation method. On average, one serving 1 pouch (45 grams) of Pro-Puffs, Wildberry Cheesecake contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pro-Puffs, Wildberry Cheesecake have?

The protein content in Pro-Puffs, Wildberry Cheesecake depends on the ingredients exists in it. On average, 1 pouch (45 grams) of Pro-Puffs, Wildberry Cheesecake contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Pro-Puffs, Wildberry Cheesecake, Download Nutribit app for healthier you!

How much sugar does a Pro-Puffs, Wildberry Cheesecake have?

On average, 1 pouch (45 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pro-Puffs, Wildberry Cheesecake.

How Much carbohydrates (carbs) is in Pro-Puffs, Wildberry Cheesecake?

The amount of carbohydrates (carbs) in Pro-Puffs, Wildberry Cheesecake depends on its serving size and preparation. On average, 1 pouch (45 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pro-Puffs, Wildberry Cheesecake.

How Much Fiber is in Pro-Puffs, Wildberry Cheesecake?

Pro-Puffs, Wildberry Cheesecake contains approximately 0 grams of fiber in 1 pouch (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pro-Puffs, Wildberry Cheesecake for healthier you!

What vitamins and minerals are in a Pro-Puffs, Wildberry Cheesecake?

Vitamins in Pro-Puffs, Wildberry Cheesecake:

  • Vitamin D:Pro-Puffs, Wildberry Cheesecake has 320 IU of Vitamin D.

Pro-Puffs, Wildberry Cheesecake contains following minerals:

  • Pro-Puffs, Wildberry Cheesecake has 260mg of Calcium.
  • Pro-Puffs, Wildberry Cheesecake has 25mg of Sodium, Na.
  • Pro-Puffs, Wildberry Cheesecake has 94mg of Potassium, K.
  • Pro-Puffs, Wildberry Cheesecake has 0.18mg of Iron.

General

Does Pro-Puffs, Wildberry Cheesecake contain caffeine?

Pro-Puffs, Wildberry Cheesecake does not contain any caffeine.

Does Pro-Puffs, Wildberry Cheesecake contain alcohol?

Pro-Puffs, Wildberry Cheesecake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pro-Puffs, Wildberry Cheesecake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pro-Puffs, Wildberry Cheesecake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pro-Puffs, Wildberry Cheesecake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pro-Puffs, Wildberry Cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pro-Puffs, Wildberry Cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pro-Puffs, Wildberry Cheesecake for free?

Yes! Since Pro-Puffs, Wildberry Cheesecake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pro-Puffs, Wildberry Cheesecake with water tracking feature?

Nutribit automatically calculates the water content of Pro-Puffs, Wildberry Cheesecake and adds it to your daily hydration log. Simply log Pro-Puffs, Wildberry Cheesecake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pro-Puffs, Wildberry Cheesecake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pro-Puffs, Wildberry Cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pro-Puffs, Wildberry Cheesecake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pro-Puffs, Wildberry Cheesecake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pro-Puffs, Wildberry Cheesecake

Protein and Vitamin D in Pro-Puffs, Wildberry Cheesecake supports bone health.

  • Protein in Pro-Puffs, Wildberry Cheesecake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Pro-Puffs, Wildberry Cheesecake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Pro-Puffs, Wildberry Cheesecake supports building and repairing tissues.

Builds and repairs tissues in Pro-Puffs, Wildberry Cheesecake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pro-Puffs, Wildberry Cheesecake supports immune function.

Supports immune function in Pro-Puffs, Wildberry Cheesecake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pro-Puffs, Wildberry Cheesecake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pro-Puffs, Wildberry Cheesecake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pro-Puffs, Wildberry Cheesecake provides energy.

Provides energy in Pro-Puffs, Wildberry Cheesecake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pro-Puffs, Wildberry Cheesecake supports muscle growth and strength.

Supports muscle growth and strength in Pro-Puffs, Wildberry Cheesecake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pro-Puffs, Wildberry Cheesecake helps in weight management.

Helps in weight management in Pro-Puffs, Wildberry Cheesecake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pro-Puffs, Wildberry Cheesecake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pro-Puffs, Wildberry Cheesecake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pro-Puffs, Wildberry Cheesecake improves skin, hair, and nails.

Improves skin, hair, and nails in Pro-Puffs, Wildberry Cheesecake is essential for the health and growth of hair, skin, and nails.

Protein in Pro-Puffs, Wildberry Cheesecake regulates blood sugar levels.

Regulates blood sugar levels in Pro-Puffs, Wildberry Cheesecake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Pro-Puffs, Wildberry Cheesecake boosts the immune system

Vitamin D in Pro-Puffs, Wildberry Cheesecake enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Pro-Puffs, Wildberry Cheesecake improves muscle function

Vitamin D in Pro-Puffs, Wildberry Cheesecake is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Pro-Puffs, Wildberry Cheesecake promotes cardiovascular health

Vitamin D in Pro-Puffs, Wildberry Cheesecake may help regulate blood pressure and support overall heart health.

Vitamin D in Pro-Puffs, Wildberry Cheesecake reduces the risk of certain diseases

Adequate levels of Vitamin D in Pro-Puffs, Wildberry Cheesecake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Pro-Puffs, Wildberry Cheesecake supports mental health

Vitamin D in Pro-Puffs, Wildberry Cheesecake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Pro-Puffs, Wildberry Cheesecake aids in weight management

Studies suggest Vitamin D in Pro-Puffs, Wildberry Cheesecake may help regulate body weight and reduce fat accumulation.

Vitamin D in Pro-Puffs, Wildberry Cheesecake improves insulin sensitivity

Vitamin D in Pro-Puffs, Wildberry Cheesecake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Pro-Puffs, Wildberry Cheesecake supports prenatal health

Vitamin D in Pro-Puffs, Wildberry Cheesecake is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Pro-Puffs, Wildberry Cheesecake supports bone health.

Calcium in Pro-Puffs, Wildberry Cheesecake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pro-Puffs, Wildberry Cheesecake supports muscle function.

Calcium in Pro-Puffs, Wildberry Cheesecake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pro-Puffs, Wildberry Cheesecake supports heart health.

Calcium in Pro-Puffs, Wildberry Cheesecake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pro-Puffs, Wildberry Cheesecake supports nerve transmission.

Calcium in Pro-Puffs, Wildberry Cheesecake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pro-Puffs, Wildberry Cheesecake supports blood clotting.

Calcium in Pro-Puffs, Wildberry Cheesecake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pro-Puffs, Wildberry Cheesecake supports hormonal secretion.

Calcium in Pro-Puffs, Wildberry Cheesecake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pro-Puffs, Wildberry Cheesecake supports weight management.

Calcium in Pro-Puffs, Wildberry Cheesecake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pro-Puffs, Wildberry Cheesecake supports dental health.

Calcium in Pro-Puffs, Wildberry Cheesecake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pro-Puffs, Wildberry Cheesecake supports blood pressure regulation.

Calcium in Pro-Puffs, Wildberry Cheesecake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 1 pouch Pro-Puffs, Wildberry Cheesecake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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