Probiotic Dairy-Free Smoothie

Once Upon A Farm

Total Energy

160

kcal

45.45

% from carbs

13.64

% from protein

40.91

% from fats

In 177 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Potassium, K

324mg

6.9%

Total Carbohydrates

20g

7.3%

Fiber

6g

21.4%

Sugars

12g

24%

Protein

6g

12%

Calcium, Ca

38mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Probiotic Dairy-Free Smoothie

A typical serving 1 bottle of Probiotic Dairy-Free Smoothie (177 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Probiotic Dairy-Free Smoothie depends on the ingredients and preparation method. On average, one serving 1 bottle (177 grams) of Probiotic Dairy-Free Smoothie contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Probiotic Dairy-Free Smoothie depends on the ingredients exists in it. On average, 1 bottle of Probiotic Dairy-Free Smoothie (about 177 grams) contains approximately 6 grams of protein.

On average, 1 bottle (about 177 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 177 grams) contains about 20 grams of carbohydrates.

Probiotic Dairy-Free Smoothie contains approximately 6 grams of fiber in 1 bottle (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 bottle Probiotic Dairy-Free Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.