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Dairy Free Overnight Oats with Apple & Cinnamon

Once Upon A Farm

130

kcal Energy

55.5%

% from carbs

11.7%

% from protein

32.8%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
130

% Daily Value

Total Fat 5 g
7.7%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 204 mg
4.3%
Total Carbohydrates 19 g
6.9%
Fiber 4 g
14.3%
Sugars 9 g
18%
Protein 4 g
8%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 25 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dairy Free Overnight Oats with Apple & Cinnamon

Nutrients

What is the calorie content of Dairy Free Overnight Oats with Apple & Cinnamon?

A typical serving 1 pouch of Dairy Free Overnight Oats with Apple & Cinnamon (113 grams) contains approximately 130 calories. You can check the exact calorie content by logging Dairy Free Overnight Oats with Apple & Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dairy Free Overnight Oats with Apple & Cinnamon have?

The amount of fat in Dairy Free Overnight Oats with Apple & Cinnamon depends on the ingredients and preparation method. On average, one serving 1 pouch (113 grams) of Dairy Free Overnight Oats with Apple & Cinnamon contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dairy Free Overnight Oats with Apple & Cinnamon have?

The protein content in Dairy Free Overnight Oats with Apple & Cinnamon depends on the ingredients exists in it. On average, 1 pouch of Dairy Free Overnight Oats with Apple & Cinnamon (about 113 grams) contains approximately 4 grams of protein.

Is Dairy Free Overnight Oats with Apple & Cinnamon a good source of protein?

The protein content in Dairy Free Overnight Oats with Apple & Cinnamon depends on the ingredients exists in it. On average, 1 pouch of Dairy Free Overnight Oats with Apple & Cinnamon (about 113 grams) contains approximately 4 grams of protein.

How much sugar does a Dairy Free Overnight Oats with Apple & Cinnamon have?

On average, 1 pouch (about 113 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dairy Free Overnight Oats with Apple & Cinnamon contain added sugar?

On average, 1 pouch (about 113 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dairy Free Overnight Oats with Apple & Cinnamon?

On average, 1 pouch (about 113 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Dairy Free Overnight Oats with Apple & Cinnamon?

Dairy Free Overnight Oats with Apple & Cinnamon contains approximately 4 grams of fiber in 1 pouch (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dairy Free Overnight Oats with Apple & Cinnamon?

Dairy Free Overnight Oats with Apple & Cinnamon contains approximately 4 grams of fiber in 1 pouch (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dairy Free Overnight Oats with Apple & Cinnamon suitable for vegans?

Dairy Free Overnight Oats with Apple & Cinnamon contains approximately 4 grams of fiber in 1 pouch (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dairy Free Overnight Oats with Apple & Cinnamon contain caffeine?

Dairy Free Overnight Oats with Apple & Cinnamon contains approximately 4 grams of fiber in 1 pouch (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dairy Free Overnight Oats with Apple & Cinnamon contain alcohol?

Dairy Free Overnight Oats with Apple & Cinnamon contains approximately 4 grams of fiber in 1 pouch (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dairy Free Overnight Oats with Apple & Cinnamon healthier?

Dairy Free Overnight Oats with Apple & Cinnamon contains approximately 4 grams of fiber in 1 pouch (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dairy Free Overnight Oats with Apple & Cinnamon in Nutribit?

Dairy Free Overnight Oats with Apple & Cinnamon contains approximately 4 grams of fiber in 1 pouch (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dairy Free Overnight Oats with Apple & Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dairy Free Overnight Oats with Apple & Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dairy Free Overnight Oats with Apple & Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dairy Free Overnight Oats with Apple & Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dairy Free Overnight Oats with Apple & Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dairy Free Overnight Oats with Apple & Cinnamon for free?

Yes! Since Dairy Free Overnight Oats with Apple & Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dairy Free Overnight Oats with Apple & Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Dairy Free Overnight Oats with Apple & Cinnamon and adds it to your daily hydration log. Simply log Dairy Free Overnight Oats with Apple & Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dairy Free Overnight Oats with Apple & Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dairy Free Overnight Oats with Apple & Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dairy Free Overnight Oats with Apple & Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dairy Free Overnight Oats with Apple & Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!