Dairy Free Overnight Oats with Apple & Cinnamon

Once Upon A Farm

11.68

% from protein

55.47

% from carbs

55.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
130
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.5 g
7.5%

Potassium, K 204 mg
4.3%

Total Carbohydrates 19 g
6.9%

Fiber 4 g
14.3%

Sugars 9 g
18%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 25 mg

Iron 1 mg

Sugars, added 0 g

Dairy Free Overnight Oats with Apple & Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Dairy Free Overnight Oats with Apple & Cinnamon?

A typical serving 1 pouch (113 grams) of Dairy Free Overnight Oats with Apple & Cinnamon contains approximately 130 calories.

You can check the exact calorie content by logging Dairy Free Overnight Oats with Apple & Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dairy Free Overnight Oats with Apple & Cinnamon have?

The amount of fat in Dairy Free Overnight Oats with Apple & Cinnamon depends on the ingredients and preparation method. On average, one serving 1 pouch (113 grams) of Dairy Free Overnight Oats with Apple & Cinnamon contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dairy Free Overnight Oats with Apple & Cinnamon have?

The protein content in Dairy Free Overnight Oats with Apple & Cinnamon depends on the ingredients exists in it. On average, 1 pouch (113 grams) of Dairy Free Overnight Oats with Apple & Cinnamon contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Dairy Free Overnight Oats with Apple & Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Dairy Free Overnight Oats with Apple & Cinnamon have?

On average, 1 pouch (113 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dairy Free Overnight Oats with Apple & Cinnamon.

How Much carbohydrates (carbs) is in Dairy Free Overnight Oats with Apple & Cinnamon?

The amount of carbohydrates (carbs) in Dairy Free Overnight Oats with Apple & Cinnamon depends on its serving size and preparation. On average, 1 pouch (113 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dairy Free Overnight Oats with Apple & Cinnamon.

How Much Fiber is in Dairy Free Overnight Oats with Apple & Cinnamon?

Dairy Free Overnight Oats with Apple & Cinnamon contains approximately 4 grams of fiber in 1 pouch (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dairy Free Overnight Oats with Apple & Cinnamon for healthier you!

What vitamins and minerals are in a Dairy Free Overnight Oats with Apple & Cinnamon?

Dairy Free Overnight Oats with Apple & Cinnamon contains following minerals:

  • Dairy Free Overnight Oats with Apple & Cinnamon has 25mg of Calcium.
  • Dairy Free Overnight Oats with Apple & Cinnamon has 204mg of Potassium, K.
  • Dairy Free Overnight Oats with Apple & Cinnamon has 1mg of Iron.

General

Does Dairy Free Overnight Oats with Apple & Cinnamon contain caffeine?

Dairy Free Overnight Oats with Apple & Cinnamon does not contain any caffeine.

Does Dairy Free Overnight Oats with Apple & Cinnamon contain alcohol?

Dairy Free Overnight Oats with Apple & Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dairy Free Overnight Oats with Apple & Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dairy Free Overnight Oats with Apple & Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dairy Free Overnight Oats with Apple & Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dairy Free Overnight Oats with Apple & Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dairy Free Overnight Oats with Apple & Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dairy Free Overnight Oats with Apple & Cinnamon for free?

Yes! Since Dairy Free Overnight Oats with Apple & Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dairy Free Overnight Oats with Apple & Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Dairy Free Overnight Oats with Apple & Cinnamon and adds it to your daily hydration log. Simply log Dairy Free Overnight Oats with Apple & Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dairy Free Overnight Oats with Apple & Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dairy Free Overnight Oats with Apple & Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dairy Free Overnight Oats with Apple & Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dairy Free Overnight Oats with Apple & Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dairy Free Overnight Oats with Apple & Cinnamon

How to burn 130 calories?

The amount of exercise required to burn off 1 pouch Dairy Free Overnight Oats with Apple & Cinnamon

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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