Everything Bagel, Organic Broccoli Bites

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6.9

% from protein

46.55

% from carbs

46.55

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
210
% Daily value*

Total Fat 12 g
18.5%

Saturated 1 g
5%

Sodium, Na 210 mg
9.1%

Potassium, K 160 mg
3.4%

Total Carbohydrates 27 g
9.8%

Fiber 5 g
17.9%

Sugars 1 g
2%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 0.7 mg

Sugars, added 0.5 g

Everything Bagel, Organic Broccoli Bites Nutrients FAQs

Nutrients

What is the calorie content of Everything Bagel, Organic Broccoli Bites?

A typical serving 1 bag (40 grams) of Everything Bagel, Organic Broccoli Bites contains approximately 210 calories.

You can check the exact calorie content by logging Everything Bagel, Organic Broccoli Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Everything Bagel, Organic Broccoli Bites have?

The amount of fat in Everything Bagel, Organic Broccoli Bites depends on the ingredients and preparation method. On average, one serving 1 bag (40 grams) of Everything Bagel, Organic Broccoli Bites contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Everything Bagel, Organic Broccoli Bites have?

The protein content in Everything Bagel, Organic Broccoli Bites depends on the ingredients exists in it. On average, 1 bag (40 grams) of Everything Bagel, Organic Broccoli Bites contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Everything Bagel, Organic Broccoli Bites, Download Nutribit app for healthier you!

How much sugar does a Everything Bagel, Organic Broccoli Bites have?

On average, 1 bag (40 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Everything Bagel, Organic Broccoli Bites.

How Much carbohydrates (carbs) is in Everything Bagel, Organic Broccoli Bites?

The amount of carbohydrates (carbs) in Everything Bagel, Organic Broccoli Bites depends on its serving size and preparation. On average, 1 bag (40 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Everything Bagel, Organic Broccoli Bites.

How Much Fiber is in Everything Bagel, Organic Broccoli Bites?

Everything Bagel, Organic Broccoli Bites contains approximately 5 grams of fiber in 1 bag (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Everything Bagel, Organic Broccoli Bites for healthier you!

What vitamins and minerals are in a Everything Bagel, Organic Broccoli Bites?

Everything Bagel, Organic Broccoli Bites contains following minerals:

  • Everything Bagel, Organic Broccoli Bites has 60mg of Calcium.
  • Everything Bagel, Organic Broccoli Bites has 210mg of Sodium, Na.
  • Everything Bagel, Organic Broccoli Bites has 160mg of Potassium, K.
  • Everything Bagel, Organic Broccoli Bites has 0.7mg of Iron.

General

Does Everything Bagel, Organic Broccoli Bites contain caffeine?

Everything Bagel, Organic Broccoli Bites does not contain any caffeine.

Does Everything Bagel, Organic Broccoli Bites contain alcohol?

Everything Bagel, Organic Broccoli Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Everything Bagel, Organic Broccoli Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everything Bagel, Organic Broccoli Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Everything Bagel, Organic Broccoli Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Everything Bagel, Organic Broccoli Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everything Bagel, Organic Broccoli Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Everything Bagel, Organic Broccoli Bites for free?

Yes! Since Everything Bagel, Organic Broccoli Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Everything Bagel, Organic Broccoli Bites with water tracking feature?

Nutribit automatically calculates the water content of Everything Bagel, Organic Broccoli Bites and adds it to your daily hydration log. Simply log Everything Bagel, Organic Broccoli Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Everything Bagel, Organic Broccoli Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Everything Bagel, Organic Broccoli Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Everything Bagel, Organic Broccoli Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Everything Bagel, Organic Broccoli Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Everything Bagel, Organic Broccoli Bites

Fiber in Everything Bagel, Organic Broccoli Bites supports digestion.

Fiber in Everything Bagel, Organic Broccoli Bites aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Everything Bagel, Organic Broccoli Bites supports heart health.

Soluble fiber in Everything Bagel, Organic Broccoli Bites can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Everything Bagel, Organic Broccoli Bites aids in weight management.

Fiber-rich foods in Everything Bagel, Organic Broccoli Bites increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Everything Bagel, Organic Broccoli Bites regulates blood sugar.

Fiber in Everything Bagel, Organic Broccoli Bites helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Everything Bagel, Organic Broccoli Bites promotes gut health.

Fiber in Everything Bagel, Organic Broccoli Bites acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Everything Bagel, Organic Broccoli Bites lowers the risk of colon cancer.

A high-fiber diet from Everything Bagel, Organic Broccoli Bites is linked to a reduced risk of colon cancer.

Fiber in Everything Bagel, Organic Broccoli Bites improves skin health.

Fiber in Everything Bagel, Organic Broccoli Bites helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Everything Bagel, Organic Broccoli Bites helps lower blood pressure.

Adequate fiber in Everything Bagel, Organic Broccoli Bites may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Everything Bagel, Organic Broccoli Bites boosts immune function.

Fiber in Everything Bagel, Organic Broccoli Bites supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Everything Bagel, Organic Broccoli Bites reduces the risk of type 2 diabetes.

Fiber in Everything Bagel, Organic Broccoli Bites can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 1 bag Everything Bagel, Organic Broccoli Bites

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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