Everything Bagel Bites
Western Family
6.1
% from protein28.05
% from carbs28.05
% from fatNutrition Facts
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Everything Bagel Bites Nutrients FAQs
Nutrients
- Everything Bagel Bites has 75mg of Calcium.
- Everything Bagel Bites has 500mg of Sodium, Na.
- Everything Bagel Bites has 125mg of Potassium, K.
- Everything Bagel Bites has 1mg of Iron.
What is the calorie content of Everything Bagel Bites?
A typical serving 5 pieces (90 grams) of Everything Bagel Bites contains approximately 320 calories.
You can check the exact calorie content by logging Everything Bagel Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Everything Bagel Bites have?
The amount of fat in Everything Bagel Bites depends on the ingredients and preparation method. On average, one serving 5 pieces (90 grams) of Everything Bagel Bites contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Everything Bagel Bites have?
The protein content in Everything Bagel Bites depends on the ingredients exists in it. On average, 5 pieces (90 grams) of Everything Bagel Bites contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Everything Bagel Bites, Download Nutribit app for healthier you!
How much sugar does a Everything Bagel Bites have?
On average, 5 pieces (90 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Everything Bagel Bites.
How Much carbohydrates (carbs) is in Everything Bagel Bites?
The amount of carbohydrates (carbs) in Everything Bagel Bites depends on its serving size and preparation. On average, 5 pieces (90 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Everything Bagel Bites.
How Much Fiber is in Everything Bagel Bites?
Everything Bagel Bites contains approximately 1 grams of fiber in 5 pieces (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Everything Bagel Bites for healthier you!
What vitamins and minerals are in a Everything Bagel Bites?
Everything Bagel Bites contains following minerals:
General
Does Everything Bagel Bites contain caffeine?
Everything Bagel Bites does not contain any caffeine.
Does Everything Bagel Bites contain alcohol?
Everything Bagel Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Everything Bagel Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everything Bagel Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Everything Bagel Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Everything Bagel Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everything Bagel Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Everything Bagel Bites for free?
Yes! Since Everything Bagel Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Everything Bagel Bites with water tracking feature?
Nutribit automatically calculates the water content of Everything Bagel Bites and adds it to your daily hydration log. Simply log Everything Bagel Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Everything Bagel Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Everything Bagel Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Everything Bagel Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Everything Bagel Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Everything Bagel Bites
Sodium, Na in Everything Bagel Bites supports fluid balance.
Maintains Fluid Balance in Everything Bagel Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Everything Bagel Bites supports nerve function.
Supports Nerve Function in Everything Bagel Bites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Everything Bagel Bites helps regulate blood pressure.
Regulates Blood Pressure in Everything Bagel Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Everything Bagel Bites supports muscle function.
Aids Muscle Function in Everything Bagel Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Everything Bagel Bites aids nutrient absorption.
Improves Nutrient Absorption in Everything Bagel Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Everything Bagel Bites helps balance pH levels.
Balances pH Levels in Everything Bagel Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Everything Bagel Bites supports bone health.
Supports Bone Health in Everything Bagel Bites helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 5 pieces Everything Bagel Bites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.