Protein Oats, Chocolate & Raisin

Sport Kitchen

Total Energy

298.3

kcal

39.51

% from carbs

40.87

% from protein

19.62

% from fats

In 1 pot

% daily value

Total Fat

6.4g

9.8%

Saturated

1.4g

7%

Sodium, Na

22.6mg

1%

Total Carbohydrates

29g

10.5%

Fiber

2.8g

10%

Sugars

2.2g

4.4%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Oats, Chocolate & Raisin

A typical serving 1 pot of Protein Oats, Chocolate & Raisin (null grams) contains approximately 298.3 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Oats, Chocolate & Raisin depends on the ingredients and preparation method. On average, one serving 1 pot (null grams) of Protein Oats, Chocolate & Raisin contains approximately 6.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Oats, Chocolate & Raisin depends on the ingredients exists in it. On average, 1 pot of Protein Oats, Chocolate & Raisin (about null grams) contains approximately 30 grams of protein.

On average, 1 pot (about null grams) contains about 2.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pot (about null grams) contains about 29 grams of carbohydrates.

Protein Oats, Chocolate & Raisin contains approximately 2.8 grams of fiber in 1 pot (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 298 calories?

The amount of exercise required to burn off 1 pot Protein Oats, Chocolate & Raisin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.