Protein Rice Pudding

Sport Kitchen

Total Energy

396

kcal

42.53

% from carbs

35.81

% from protein

21.66

% from fats

In 1 pot

% daily value

Total Fat

8.6g

13.2%

Saturated

2.1g

10.5%

Sodium, Na

22.9mg

1%

Total Carbohydrates

38g

13.8%

Fiber

3.9g

13.9%

Sugars

13g

26%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Rice Pudding

A typical serving 1 pot of Protein Rice Pudding (null grams) contains approximately 396 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Rice Pudding depends on the ingredients and preparation method. On average, one serving 1 pot (null grams) of Protein Rice Pudding contains approximately 8.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Rice Pudding depends on the ingredients exists in it. On average, 1 pot of Protein Rice Pudding (about null grams) contains approximately 32 grams of protein.

On average, 1 pot (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pot (about null grams) contains about 38 grams of carbohydrates.

Protein Rice Pudding contains approximately 3.9 grams of fiber in 1 pot (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 396 calories?

The amount of exercise required to burn off 1 pot Protein Rice Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.