Very Berry Protein Musli
Sport Kitchen
36.92
% from protein54.78
% from carbs54.78
% from fatNutrition Facts
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Very Berry Protein Musli Nutrients FAQs
Nutrients
- Very Berry Protein Musli has 125mg of Sodium, Na.
What is the calorie content of Very Berry Protein Musli?
A typical serving 1 pot of Very Berry Protein Musli contains approximately 330 calories.
You can check the exact calorie content by logging Very Berry Protein Musli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Very Berry Protein Musli have?
The amount of fat in Very Berry Protein Musli depends on the ingredients and preparation method. On average, one serving 1 pot of Very Berry Protein Musli contains approximately 3.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Very Berry Protein Musli have?
The protein content in Very Berry Protein Musli depends on the ingredients exists in it. On average, 1 pot of Very Berry Protein Musli contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Very Berry Protein Musli, Download Nutribit app for healthier you!
How much sugar does a Very Berry Protein Musli have?
On average, 1 pot contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Very Berry Protein Musli.
How Much carbohydrates (carbs) is in Very Berry Protein Musli?
The amount of carbohydrates (carbs) in Very Berry Protein Musli depends on its serving size and preparation. On average, 1 pot contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Very Berry Protein Musli.
How Much Fiber is in Very Berry Protein Musli?
Very Berry Protein Musli contains approximately 7.3 grams of fiber in 1 pot.
Want a healthier twist? Download Nutribit app to get exact fiber content from Very Berry Protein Musli for healthier you!
What vitamins and minerals are in a Very Berry Protein Musli?
Very Berry Protein Musli contains following minerals:
General
Does Very Berry Protein Musli contain caffeine?
Very Berry Protein Musli does not contain any caffeine.
Does Very Berry Protein Musli contain alcohol?
Very Berry Protein Musli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Very Berry Protein Musli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Very Berry Protein Musli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Very Berry Protein Musli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Very Berry Protein Musli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Very Berry Protein Musli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Very Berry Protein Musli for free?
Yes! Since Very Berry Protein Musli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Very Berry Protein Musli with water tracking feature?
Nutribit automatically calculates the water content of Very Berry Protein Musli and adds it to your daily hydration log. Simply log Very Berry Protein Musli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Very Berry Protein Musli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Very Berry Protein Musli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Very Berry Protein Musli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Very Berry Protein Musli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Very Berry Protein Musli
Total Carbohydrates in Very Berry Protein Musli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Very Berry Protein Musli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Very Berry Protein Musli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Very Berry Protein Musli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Very Berry Protein Musli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Very Berry Protein Musli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Very Berry Protein Musli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Very Berry Protein Musli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Very Berry Protein Musli aids weight management by helping you feel full longer.
Fiber-rich carbs from Very Berry Protein Musli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Very Berry Protein Musli enhances brain function and helps improve memory and focus.
Glucose from Very Berry Protein Musli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Very Berry Protein Musli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Very Berry Protein Musli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Very Berry Protein Musli promotes gut health by feeding beneficial gut bacteria.
Fiber in Very Berry Protein Musli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Very Berry Protein Musli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Very Berry Protein Musli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Very Berry Protein Musli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Very Berry Protein Musli, help regulate blood pressure and reduce hypertension risk.
Protein in Very Berry Protein Musli supports building and repairing tissues.
Builds and repairs tissues in Very Berry Protein Musli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Very Berry Protein Musli supports immune function.
Supports immune function in Very Berry Protein Musli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Very Berry Protein Musli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Very Berry Protein Musli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Very Berry Protein Musli provides energy.
Provides energy in Very Berry Protein Musli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Very Berry Protein Musli supports muscle growth and strength.
Supports muscle growth and strength in Very Berry Protein Musli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Very Berry Protein Musli helps in weight management.
Helps in weight management in Very Berry Protein Musli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Very Berry Protein Musli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Very Berry Protein Musli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Very Berry Protein Musli supports bone health.
Supports bone health in Very Berry Protein Musli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Very Berry Protein Musli improves skin, hair, and nails.
Improves skin, hair, and nails in Very Berry Protein Musli is essential for the health and growth of hair, skin, and nails.
Protein in Very Berry Protein Musli regulates blood sugar levels.
Regulates blood sugar levels in Very Berry Protein Musli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Very Berry Protein Musli supports digestion.
Fiber in Very Berry Protein Musli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Very Berry Protein Musli supports heart health.
Soluble fiber in Very Berry Protein Musli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Very Berry Protein Musli aids in weight management.
Fiber-rich foods in Very Berry Protein Musli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Very Berry Protein Musli regulates blood sugar.
Fiber in Very Berry Protein Musli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Very Berry Protein Musli promotes gut health.
Fiber in Very Berry Protein Musli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Very Berry Protein Musli lowers the risk of colon cancer.
A high-fiber diet from Very Berry Protein Musli is linked to a reduced risk of colon cancer.
Fiber in Very Berry Protein Musli improves skin health.
Fiber in Very Berry Protein Musli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Very Berry Protein Musli helps lower blood pressure.
Adequate fiber in Very Berry Protein Musli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Very Berry Protein Musli boosts immune function.
Fiber in Very Berry Protein Musli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Very Berry Protein Musli reduces the risk of type 2 diabetes.
Fiber in Very Berry Protein Musli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 330 calories?
The amount of exercise required to burn off 1 pot Very Berry Protein Musli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.